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If you listen to the advice of a nutritionist, you will have to stand at the stove for days. If you follow the recommendations of a fitness trainer, you will only dream of days free from the gym. What to do if there are extra pounds, but there is no extra time?
An ordinary day for an ordinary woman. Coffee and sandwich on the run in the morning – and this is at best. At work, at lunchtime, too, coffee, or tea, of course, with a bun or candy. Probably another slice of delivery pizza. In general, nothing useful.
In the evening we rush to the store to buy something for our family for dinner. Meanwhile, at home, children are already eating chips by both cheeks and demanding that their dad take them for hamburgers with GMOs, E-improvers and other addictive additives. What kind of balanced nutrition is there 5-6 times a day with the calculation of calories, proteins, fats, carbohydrates …
The waist becomes wider, your favorite dress has been gathering dust for a long time not being walked in the closet.
We are looking at all this and understand that urgent action is needed. But which ones? Signed up for fitness – the trainer talks about nutrition. I signed up with a nutritionist – he gave a crazy table with products and said to count the calorie content already in the store. I went to a psychologist – he seemed to calm me down, but the problems still remained. She went on a diet – lasted until the evening and emptied the entire refrigerator, as in the joke: “Tomorrow I’m going on a diet. I bought kefir. I’ll go and fry some pancakes. “
But do not despair, there is a way out, it will help you
“We will develop, prepare and deliver your five / six meals a day exactly for your purpose. Our experts calculate the calorie content and chemical composition of each dish, ”said the Pitania Atelier. – If you cook correctly, then you do not need any improvers, including mayonnaise. By ordering a diet from “Philosophy of Taste”, you not only lose weight, but your body is rebuilt in a different way. “
This means that if you used to love potatoes flavored with a fat sauce, then soon you yourself will give up such a “delight”, as your taste buds will recover, they will begin to feel the overcooked oil. Candy will be too sweet, canned food will be too salty.
And how do you like this offer: in 30 days you will not receive a single recurring dish? The specialists
“We are not magicians, we only properly prepare ordinary foods without powders and additives. We calculate the calorie content individually, according to your parameters. Someone needs 900 calories a day to lose weight, while 1600 will not be enough for someone, ”explained the Nutrition Atelier. – The same is the case with weight gain and maintaining the existing shape. We are waiting for you at the Philosophy of Taste Atelier of Nutrition. Call, write, come, order rations and become even more charming!
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