Several studies agree: loneliness is the main factor in depression at Christmas. The cure ? Don’t stay alone.

Dating sites to not be alone

Do you have no family or friends or are you angry with them? That’s no reason to be alone, sitting in the living room watching a TV show. broadcast on Christmas Day.

It is high time to find companionship! And to do this, your computer can be of great use to you. There are indeed sites that connect isolated people.

This is the case with the Seulpournoel platform that connects people wishing to break loneliness on Christmas Day. All you have to do is register for free on the site, enter some information about your age or the region where you live.

You are then free to contact the people who are around you and organize an evening worthy of the name.

Push the door of churches and associations

Are you not a fan of online dating? Approach a church. In general, for Christmas, parishes organize dinners open to all, even if you are not a believer. An opportunity to open up to others and make great encounters.

Many associations also offer festive meetings. No doubt your neighborhood house is planning something: you will be able to build social ties and get to know your neighbors.

Speaking of neighbors, have you considered waving to them? There may be several of you who are in the same situation. No need to run over hill and dale and organize a small party in your buildinge.

Visit people in great distress

Don’t you especially want to party? This can be understood, no need to force yourself if you don’t feel like it. However, this should not prevent you from seeing people.

What if you tried to help people less fortunate than you? You could for example take part in a marauding and bring soup and a smile to people who are really alone and live outside.

Often, helping people in distress makes you feel better and useful. So, why not give it a try?

Read also: Medical treatments for seasonal depression