Recipe ingredients “Liver souffle»:
- Chicken liver 500 g
- milk 100 g
- chicken egg 2 pieces
- wheat flour 2 tbsp
- rye flour 2 tbsp
Nutritional value of the dish “Liver souffle” (per 100 grams):
Calories: 152.2 kcal.
Squirrels: 15.1 gr.
Fats: 6 gr.
Carbohydrates: 9.4 gr.
Number of servings: 1Ingredients and caloric content of the recipe ” Liver souffle»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken liver | 500 gr | 500 | 95.5 | 31.5 | 3 | 680 |
| milk | 100 g | 100 | 3.2 | 3.6 | 4.8 | 64 |
| chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| wheat flour | 2 tbsp. | 50 | 4.6 | 0.6 | 37.45 | 171 |
| peeled rye flour | 2 tbsp. | 40 | 3.6 | 0.4 | 29.2 | 130 |
| Total | 800 | 120.9 | 48.1 | 75.2 | 1217.7 | |
| 1 serving | 800 | 120.9 | 48.1 | 75.2 | 1217.7 | |
| 100 grams | 100 | 15.1 | 6 | 9.4 | 152.2 |