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Liver hurts during pregnancy, diet for the liver during pregnancy
During pregnancy, the liver is one of the first to feel a double load, because this organ is responsible for cleansing and protecting the body of both the woman and the unborn baby. Proper nutrition will help support the liver while the baby is waiting.
Why does the liver hurt during pregnancy?
During pregnancy, women often feel pain in the liver. Unpleasant sensations in the right hypochondrium are a reason for contacting a doctor, only he will be able to establish the cause of their appearance and prescribe the appropriate treatment.
Double loading causes liver pain during pregnancy
Pain in the gland area can be provoked by the following factors:
- the pressure of the growing uterus;
- hormonal changes;
- double work of the organ due to the growth of the fetus;
- malnutrition and indigestion;
- exacerbation of chronic diseases.
When the pregnancy is proceeding normally and the woman has no history of liver disease, the organ may enlarge slightly due to the increased load. The sensations in this case are more pressing than painful. If the expectant mother is worried about severe pain in the right hypochondrium, peeling and yellowing of the skin, this indicates the development of the disease.
Diet for the liver during pregnancy
To support the vital organ that cleanses the organisms of the mother and baby from harmful substances, you need to adhere to a special diet. Most often, doctors give the following recommendations to a pregnant woman:
- exclude foods high in cholesterol and fats – fried, smoked, fatty, spicy foods;
- stop eating salt;
- do not use seasonings with aroma and taste enhancers;
- refrain from canned foods;
- exclude fast food and high-calorie sweets – cakes, pastries, chocolate.
The nutrition of a pregnant woman with discomfort in the liver should consist of dairy products, fresh fruits and vegetables, viscous cereals, lean meat and fish with a side dish of cereals. To lighten the strain on the liver, dishes from the recommended foods should be steamed or baked.
Drinking plenty of fluids will help improve digestion and stimulate the production of bile. True, you need to give up sweet soda and coffee, green tea, water with lemon and mineral waters without gas are useful for the liver
Being mindful of your health and eating the right diet will help support your liver during pregnancy. To get rid of discomfort in the area of the gland, try not to overeat or load the main filtering organ with harmful products.