Litorsal Zdrovit – indications and dosage. When Do You Reach for an Electrolyte Supplement?

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Litorsal Zdrovit is a dietary supplement in the form of effervescent tablets, intended especially for people with an active lifestyle. The product helps to maintain the body’s water and electrolyte balance as it provides the body with essential minerals and vitamins (sodium, glucose, vitamin C). Recommended to replenish fluid losses caused by sweating on hot days or during exercise.

Litorsal – indications for use

Litorsal Zdrovit is a dietary supplement containing sodium and potassium enriched with glucose and vitamin C. According to the manufacturer’s information, this combination quickly quenches thirst and replenishes fluid losses caused by sweating on hot days or during exercise.

The product also works well as a hydration agent for people suffering from gastric flu and intestinal poisoning, as it prevents dehydration. Another, less popular, but also effective use is hangover treatment. Litorsal replenishes electrolytes and accelerates return to good form, being a healthier alternative to tablets “after”.

Also check: What are the symptoms of dehydration?

Litorsal – composition

Litorsal dietary supplement is in the form of effervescent tablets. 3 tablets contain 180 mg of vitamin C, 300 mg of potassium, 792 mg of sodium and 1200 mg of glucose. According to the manufacturer’s information, the ingredients contained in the preparation are:

  1. citric acid and sodium carbonates (acidity regulators);
  2. glucose;
  3. potassium dihydrogen phosphate;
  4. sorbitole;
  5. L-ascorbic acid (vitamin C);
  6. lemon flavor;
  7. peppermint flavor (with lactose derived from milk);
  8. ryboflawiny;
  9. cyclamates;
  10. aspartame;
  11. acesulfame K.

Litorsal – application

The use of Litorsal is recommended for the loss of electrolytes caused by alcohol abuse, as well as for the loss of water and electrolytes during training and hot weather.

important

Litorsal is not a replacement for a varied diet and should not be treated as such. A healthy lifestyle and a proper diet are key to health.

Litorsal – dosage

When using Litorsal, follow the dosage presented by the manufacturer. In order to take Litorsal, dissolve 1 effervescent tablet in 200 ml of water. It is recommended to consume a maximum of 3 tablets a day. Do not exceed the recommended daily dose.

Most rehydration preparations available in pharmacies are based on the ratio of 1 sachet / tablet per 200 ml of water. We then get a hypotonic fluid that hydrates the body better than ordinary water. This is especially important for fluid replacement in children and the elderly.

See: Is it worth taking supplements? Supplementation in sport and disease

Litorsal – contraindications

Litorsal is available over the counter, but not everyone should take it. The supplement should not be reached by people who are hypersensitive to any of the substances in the effervescent tablets. You should also be careful when taking other preparations or medications and consult a doctor first.

Litorsal – cena

The product is available at prices from about PLN 8 to PLN 10 for 24 effervescent tablets. Litorsal is a dietary supplement, so you can buy it without a prescription.

Litorsal – other products

In addition to the dietary supplement Litorsal in the form of lemon-mint effervescent tablets, there are also:

  1. Litorsal Alko-Detox – lemon flavored effervescent tablets to be taken after drinking alcohol; the preparation contains vitamin C, vitamins B6 and B12, niacin, glucose, choline, sodium, potassium and L-ornithine L-aspartate;
  2. Litorsal Senior – sachets containing a powder for dissolving (pomegranate flavor) for the elderly; the preparation supports the maintenance of electrolyte balance, while favorably affecting the circulatory system and the nervous system; the product provides vitamin C, calcium, magnesium, chlorine, potassium and sodium, it also contains hawthorn extract and fructose;
  3. Litorsal Zdrovit Cytrus – effervescent tablets with a citrus flavor, a dietary supplement has a rehydrating effect, contains vitamin C, glucose, potassium and sodium;
  4. Littorsal Zdrovit Grapefruit – pink grapefruit flavored effervescent tablets provide glucose, vitamin C, potassium and sodium.

Read also:

  1. What does the athlete’s diet look like?
  2. Hangover Remedies – How to Mitigate Its Effects?
  3. Electrolytes for children – what are they? What’s the best way to prevent dehydration in my baby?

Before use, read the leaflet, which contains indications, contraindications, data on side effects and dosage as well as information on the use of the medicinal product, or consult your doctor or pharmacist, as each drug used improperly is a threat to your life or health. Do you need a medical consultation or an e-prescription? Go to halodoctor.pl, where you will get online help – quickly, safely and without leaving your home.

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