Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 371 kCal | 1684 kCal | 22% | 5.9% | 454 g |
| Fats | 0.3 g | 56 g | 0.5% | 0.1% | 18667 g |
| Carbohydrates | 41.6 g | 219 g | 19% | 5.1% | 526 g |
| Alcohol (ethyl alcohol) | 29.8 g | ~ | |||
| Water | 28.3 g | 2273 g | 1.2% | 0.3% | 8032 g |
| Ash | 0.01 g | ~ | |||
| Vitamins | |||||
| Vitamin PP, NE | 0.003 mg | 20 mg | 666667 g | ||
| Macronutrients | |||||
| Sodium, Na | 5 mg | 1300 mg | 0.4% | 0.1% | 26000 g |
| Trace Elements | |||||
| Iron, Fe | 0.07 mg | 18 mg | 0.4% | 0.1% | 25714 g |
| Manganese, Mn | 0.04 mg | 2 mg | 2% | 0.5% | 5000 g |
| Copper, Cu | 80 μg | 1000 μg | 8% | 2.2% | 1250 g |
| Selenium, Se | 0.4 μg | 55 μg | 0.7% | 0.2% | 13750 g |
| Zinc, Zn | 0.04 mg | 12 mg | 0.3% | 0.1% | 30000 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 41.6 g | max 100 г | |||
| Saturated fatty acids | |||||
| Saturated fatty acids | 0.014 g | max 18.7 г | |||
| 16: 0 Palmitic | 0.01 g | ~ | |||
| 18: 0 Stearin | 0.003 g | ~ | |||
| Monounsaturated fatty acids | 0.015 g | min 16.8 г | 0.1% | ||
| 18: 1 Olein (omega-9) | 0.015 g | ~ | |||
| Polyunsaturated fatty acids | 0.167 g | from 11.2 to 20.6 | 1.5% | 0.4% | |
| 18: 2 Linoleic | 0.058 g | ~ | |||
| 18: 3 Linolenic | 0.109 g | ~ | |||
| Omega-3 fatty acids | 0.109 g | from 0.9 to 3.7 | 12.1% | 3.3% | |
| Omega-6 fatty acids | 0.058 g | from 4.7 to 16.8 | 1.2% | 0.3% |
The energy value is 371 kcal.
- fl oz = 33.6 g (124.7 kCal)
- jigger 1.5 fl oz = 50 g (185.5 kCal)
Tags: calorie content 371 kcal, chemical composition, nutritional value, vitamins, minerals, how Liqueur is useful, Creme de Menthe (Green Mint Cream), 72 degrees (36 percent alcohol), calories, nutrients, beneficial properties Liqueur, Creme de Menthe (Green Mint Cream ), 72 degrees (36 percent alcohol)