Lingonberry leaf during pregnancy

Lingonberries during pregnancy can be an excellent alternative to some medications. But it is important to remember that it contains many components that can not only support a woman in an “interesting” position, but also cause harm. Even if the expectant mother used to often eat lingonberries and has no contraindications, during pregnancy the body is rebuilt and can react in an unexpected way to the usual food.

The benefits and harms of lingonberries for pregnant women

Different parts of lingonberries have a similar, but not the same effect. The leaves are a drug, you can not take them without a doctor’s prescription, especially during pregnancy. The impact of berries is much softer, doctors use them as an auxiliary, not a remedy.

In any case, is it possible for pregnant lingonberries to be decided by the doctor. Careful intake of leaves is not discussed, but berries can be harmful because a woman in a position can become aggravated by illnesses that she did not even imagine. If a pregnant woman is registered in a timely manner and regularly visits a doctor, she does not have to specifically go to the clinic to find out if she can have lingonberries. It is enough to ask a question at the next inspection.

The benefits of lingonberries during pregnancy are clear if you carefully study its composition:

• vitamin C has the ability to reduce inflammation, support immunity and promote collagen synthesis;
• B vitamins have a positive effect on the nervous system, improve metabolism;
• vitamins E, P strengthen and make blood vessels elastic, which is of great importance during pregnancy;
• pectins work like a vacuum cleaner, collecting and removing harmful substances from the body of a future mother;
• the minerals contained in lingonberries are needed by the musculoskeletal and nervous systems, for cell regeneration and bone growth, the normal functioning of all organs;
• organic acids accelerate recovery processes and are needed for heart function;
• arbutin acts as an antiseptic;
• tannin prevents the development of bleeding, which reduces the risk of miscarriage.

Lingonberries for pregnant women can become both a friend and an enemy. It is important not to abuse teas and berries, consult a doctor and not self-medicate. For some reason, many people consider leaves and fruits to be more harmless than medicines, take them uncontrollably, and are surprised when “herbs” harm the body. At the same time, they forget that the most powerful poisons are of plant origin. And the expectant mother is responsible for two lives.

What is useful cranberries for pregnant women

During pregnancy, lingonberry tea, decoction, juice, fresh or frozen berries can help:

• get rid of edema (due to the diuretic effect);
• saturate the body with vitamins and minerals;
• replace antipyretics and antibiotics that are undesirable during pregnancy during a cold;
• relieve inflammation and moderate joint pain;
• prevent exacerbation of chronic diseases;
• calm the nervous system;
• remove harmful substances;
• in case of poisoning;
• reduce blood pressure;
• reduce the amount of sugar in the blood;
• in the treatment of cystitis;
• cope with anemia (due to the presence of iron in fruits and leaves).

Naturally, self-medication is impossible. As well as being limited only to taking lingonberries, especially with serious health problems.

Lingonberries during early pregnancy

Cowberries are especially useful for women whose pregnancy begins in winter or early spring, when the body suffers from a lack of vitamins – because the berries are easy to freeze or store in water, and dry the leaves.

Sweet and sour fruit drink can moderate toxicosis. It is important to know the measure, as well as to consume berries and drinks before 17-00, so that the diuretic effect does not appear at night.

Traditional medicine recommends taking an infusion of shoots with lingonberry flowers, highly diluted and slightly warm, to prevent miscarriage.

Lingonberries during late pregnancy

According to reviews, lingonberry leaf during pregnancy in the later stages helps well with edema. In addition, about 10% of women at the end of the second – beginning of the third trimester develop specific gestational diabetes. This illness goes away after childbirth, but can harm the baby. Lingonberries gently reduce blood sugar and help to do without medication.

At the end of pregnancy, women are limited in fluid intake. Kissels and compotes with cranberries, diluted juice will help to cope with thirst.

How to take lingonberries for pregnant women

Pregnant women can eat lingonberries when the doctor has allowed it. He also determines the dose, and, importantly, the time of taking berries and drinks. The temperature of infusions, teas and decoctions matters.

You can not eat fruits on an empty stomach – this can cause irritation of the gastrointestinal mucosa, heartburn.

Lingonberries during pregnancy from edema

Edema can accompany a woman throughout pregnancy, but more often occurs in the last trimester. They bring a lot of inconvenience to expectant mothers, and are the result of fluid retention in the body. To cope with edema, while saturating the body with vitamins and microelements, lingonberry juice will help.

lingonberry juice recipe

A glass of fresh or frozen lingonberries is crushed with a blender, or first poured over with boiling water, and then rubbed through a sieve. Pour 350 ml of hot water. Bring to a boil over low heat. Insist 2 hours, filter, drink 30 minutes after eating 100 ml 3 times a day.

Lingonberries for colds during pregnancy

Colds can be very dangerous during pregnancy. After all, the list of permitted drugs is limited, and the symptoms must be removed quickly so that the inflammation does not harm the child. You can recommend lingonberry tea to pregnant women, made from crushed berries, poured with boiling water and flavored with sugar or honey.

If you add leaves to the drink, its effect will be stronger, but first you need to consult a doctor.

Cold recipe

Take a teaspoon of dried lingonberry leaves and fruits, pour 200 ml of boiling water, leave for 10 minutes. Strain the drink, add a teaspoon of honey, drink warm.

Can lingonberry leaves be used during pregnancy

Lingonberry leaves during pregnancy should not be taken without the permission of a doctor. This is a drug recognized by official medicine, and quite strong. Instructions for the use of lingonberry leaves during pregnancy should also be given by the doctor: how to brew, when, how much and at what temperature to drink. It is better to ask again if something is not clear than to harm the child.

Lingonberry leaf during pregnancy from edema

Edema can appear in the last trimester even in a completely healthy pregnant woman. To remove them, it is enough to pour a teaspoon of dried lingonberry leaves with a glass of boiling water, boil for 10 minutes over low heat. Infuse for 2 hours, strain, add up to 200 ml and take 50 ml 4 times a day or 2 times 100 ml.

How to brew lingonberry leaves during pregnancy

If the doctor has appointed a pregnant woman to take lingonberry leaves, he must tell her how to brew medicinal raw materials. There are four main ways:

1. Decoction. This is the strongest remedy obtained by boiling the leaves in hot water for the time indicated in the recipe. Then the broth is infused (no more than 6 hours), filtered. For pregnant women, it must be diluted with water to reduce the concentration and taken before meals in doses not exceeding the doctor’s recommendations.
2. Infusion. Lingonberry leaves are poured with boiling water, infused for up to 6 hours. Proportions, preparation time and doses depend on the recommendations of the doctor.
3. Chai. Raw materials are poured with boiling water, infused for no more than 10 minutes, drunk like a regular hot drink. In lingonberry tea during pregnancy, it is advised to put no more than 1 dessert spoon of dry leaves per liter of hot water.
4. tea balm differs from the herbal drink in that the usual tea leaves are added to the lingonberry leaves.

Cowberry juice during pregnancy

Lingonberry juice is often called hypoallergenic. But a person may have an individual intolerance to any berries, especially red ones. Pregnant women need to be doubly careful, especially with products that they have not consumed before.

 And although lingonberries are medicinal (from the point of view of official medicine) leaves, not berries, before drinking juice, you need to undergo an examination. The fact is that during pregnancy, chronic diseases that a woman did not know or did not think about before can worsen. And the acid irritates the gastrointestinal mucosa, can provoke the release of stones from the gallbladder or bladder, and cause exacerbation of pancreatitis.

So, in any case, it is advisable for pregnant women to drink juice from lingonberries diluted at least 2 times with water, and necessarily sweetened. The fact is that sugar, its substitutes (for example, stevia) and honey soften the effect of acid.

But it is best to add juice to jelly, jelly, compote. So it will undergo additional heat treatment, which will moderate the effect of especially aggressive acids, and will be thoroughly diluted with water. Kissel and lingonberry compote quench thirst, retaining most of the vitamins and minerals, and have a mild diuretic effect.

Is it possible to lingonberries while breastfeeding

Before taking lingonberries while breastfeeding, you should not only consult a doctor, but also think carefully. Moreover, if mom did not understand why she was allowed to eat berries or drink infusions from the leaves, you need to ask again or contact another doctor. Yes, if it’s allowed!

Why, then, does it often turn out that a pregnant woman can have lingonberries, but not a nursing mother? The fact is that the unborn child is protected by such a powerful natural shield as the placenta. And everything that the nurse eats and drinks gets into the baby’s body along with breast milk.

What can be dangerous lingonberries for a baby?

1. There is a possibility that the baby was born not quite healthy. He is not capable of saying that he is in pain, and crying can be explained by many reasons. It is possible that the newborn has some problems in which it is undesirable to take the substances contained in lingonberries. And there are a lot of them, including a whole set of acids.
2. The diuretic effect of berries and leaves may not affect the nursing mother in any way, but the child needs much smaller doses. Together with urine, salts and elements vital to the fragile body are excreted.
3. The same can be said about the mild laxative effect. Does the child need diarrhea? Perhaps just needed if he’s constipated. And if not?
4. If a mother reacts normally to lingonberries, it does not automatically follow that the child will accept her well. And doing allergy tests on a baby so that a parent can eat a few berries is already beyond good and evil.
5. There are many more reasons why it is better to give up lingonberries while breastfeeding.

Restrictions and contraindications

All restrictions and contraindications related directly to breastfeeding are discussed in the previous chapter. Pregnant women are often prescribed lingonberries as an independent or auxiliary drug. The main thing is not to self-medicate, but to act under the supervision of a doctor.

Cowberry is not allowed for pregnant women in such cases:

• under reduced pressure;
• stones in the kidneys, gall and bladder;
• with individual intolerance;
• diseases of the gastrointestinal tract with high acidity;
• with renal failure, glomerulonephritis;
• after any operation;
• during an exacerbation of pancreatitis.

With extreme caution, you should take lingonberries, teas, infusions and decoctions:

• in the first trimester of pregnancy;
• with any kidney disease;
• with pain in the right or left hypochondrium;
• threatened miscarriage.

In any case, the following points should be remembered:

1. Lingonberry leaves are a medicine. Without the permission of the doctor, you can not even drink tea or balm with them.
2. It is better to refuse lingonberry juice, replacing it with kissels, teas, jelly, compote. In any case, it must be diluted and a sweetener added.
3. An “interesting” position is not the best time to test new products. If a woman did not eat lingonberries before pregnancy, the best solution would be to replace it with another berry or herb.
4. Lingonberries are so rich in acids, biologically active substances, vitamins, minerals that their effect on the body of a pregnant woman is difficult to predict for a non-specialist. It is wise to consult a doctor.
5. You need to start eating lingonberries with 1-2 berries, gradually increasing the dose. In any case, even a healthy pregnant woman should not eat more than half a glass of fruit per day.
6. The safest way to use lingonberries is to cook jelly out of it!

Conclusion

Lingonberries during pregnancy can both replace drugs of chemical origin, and cause big problems. Before eating berries, drinking juices, infusions, teas and vitamin supplements, you should consult your doctor. And in no case should you assign them to yourself, or by listening to a friend or neighbor.