Contents
- The benefits and harms of lingonberry juice
- How to cook lingonberry juice correctly
- Traditional lingonberry juice recipe
- Frozen lingonberry juice recipe
- How to make frozen lingonberry juice with vanilla and cloves
- How to cook fruit drink from lingonberries and beets
- Recipe for lingonberry juice from fresh berries
- How to make fruit drink from lingonberries and apples
- Recipe for fruit drink from cranberries and lingonberries
- Cowberry and currant juice
- Cowberry juice without sugar
- Cowberry and blueberry juice
- Cowberry juice recipe without cooking
- Cowberry juice with honey
- How to cook cranberry juice with mint
- Cowberry juice for the winter
- Cowberry juice in a slow cooker
- Conclusion
Lingonberry juice is a classic drink that was popular with our ancestors. Previously, the housewives prepared it in huge quantities to last until the next season, because they knew about the healing properties. In addition, the berry ripens when the gardens have already been harvested. Therefore, there is a lot of free time that could be spent on a trip to the forest for lingonberries.
The benefits and harms of lingonberry juice
The benefits of the drink depend on the beneficial substances contained in the berry culture, which comprehensively restore the functions of the body, stabilize the work of important systems. Therefore, such a drink rich in vitamins and minerals is capable of:
- relieve nervous tension;
- eliminate the development of fungal infections and inflammatory processes in the body;
- adapt the body to changes in environmental temperature;
- lower blood glucose levels;
- eliminate the exacerbation of pancreatitis;
- neutralize food and alcohol poisoning;
- increase the level of hemoglobin;
- relieve pain in diseases of the joints and bones;
- accelerate the removal of fluid from the body.
And this is not the whole list of the positive qualities of the drink. In some situations, it is simply irreplaceable. Cowberry juice, the benefits and harms of which are fully justified by the chemical composition, is necessary to maintain immunity and prevent many diseases for every person.
Calorie cranberry juice
The calorie content of a refreshing drink depends on the amount of sweetener in its composition, so this indicator is usually calculated without sugar.
Calorie content (kcal) | Proteins (g) | Fats (g) | Carbons (g) |
41,4 | 0,06 | 0,04 | 10,9 |
Cowberry juice is low in calories, so it is justifiably offered in diets to saturate the body with vitamins and minerals.
Is it possible to lingonberry juice during pregnancy
There comes a time in a woman’s life when she is given the responsibility of caring for a child. Pregnancy ceases to be a holiday over time, when various health problems and poor health appear, which are contraindicated to be solved with the help of medications.
Many expectant mothers resort to folk methods. In the absence of contraindications and allergies, you can try to use the remedy for the treatment and prevention of many diseases during childbearing.
Is it possible to lingonberry juice while breastfeeding
In the first weeks after childbirth, it is not recommended to use lingonberry juice, since this drink can adversely affect the baby’s digestive system that has not yet been strengthened. Upon reaching 3 months, you can add to the diet of a nursing mother, but only in small quantities.
Can children have lingonberry juice
Now mothers buy a large number of expensive vitamins and other strengthening agents and try to give them to their children, thus showing their excessive concern. Usually the consequences of this are extremely unpleasant, because in many cases medicines still have a negative effect on the body.
In order to reduce such a load on the body and at the same time strengthen it during the period of beriberi, you need to use folk methods. Cowberry juice will perfectly cope with this task.
Cranberry mors with cysts
Cowberry juice is one of the most used products for cystitis, as it has a unique diuretic effect. Profuse urination is the key to recovery from such an unpleasant and delicate disease. The drink is able to disinfect the mucous membranes of the urinary tract and have an anti-inflammatory and bactericidal effect. Mors actively fights with other common urological diseases.
Cowberry juice for colds
It happens that many medicines do not help with a cold, and it is harmful to immediately use antibiotics. Naturally, in advanced cases, it is better to consult a doctor, and in the early days you can resort to folk methods. Cowberry juice is often used to reduce body temperature, due to the beneficial antipyretic properties of the drink. It relieves the body of inflammatory processes and improves overall well-being, giving energy to an exhausted body.
Cowberry juice with pyelonephritis
The most common method of treating pyelonephritis is drinks using lingonberries and cranberries. These berries are more effective in many kidney diseases than many medicines prescribed by doctors, but for some reason they are not as popular as the same pharmacy drugs.
In fact, this is the ideal solution to many problems with the excretory system. True, it is not recommended to use lingonberries for a long time, it is better to take breaks.
Contraindications to taking lingonberry fruit drink
The benefits of lingonberry juice, judging by the impressive list, are almost indispensable for the human body. But still, like any other product, it has its contraindications. Cowberry juice should not be used when:
- peptic ulcer and gastritis;
- lactation;
- kidney stones;
- hypertension;
- headaches;
- diarrhea.
How to cook lingonberry juice correctly
Preparation of fruit drink usually does not take much time and is characterized by the simplicity of the steps, so the result can be achieved from the first time. But in order to eliminate the occurrence of problems when creating a drink, you need to carefully study all the tips and recommendations of experienced chefs:
- The proportions in the sugar and fruit recipe can be changed depending on your own taste preferences. Many people like to prepare a refreshing unsweetened drink, while others add as much sweetener as possible.
- If possible, it is recommended to combine lingonberries with other types of berries, so that the drink acquires more useful qualities and is stored longer.
- After heat treatment, the beneficial substances contained in the berries are reduced by 30%. Optionally, you can choose the recipe that does not involve cooking.
Proper preparation will help to extract the maximum useful properties from the product and improve your well-being.
Traditional lingonberry juice recipe
Homemade lingonberry juice according to the classic recipe is prepared quickly and easily. The main thing is to carefully study all the points and not violate the proportions. For this you need to take:
- 1 kg of lingonberries;
- 200 grams of sugar;
- 6 L of water.
Step-by-step recipe:
- Separate all the juice from the berries using a strainer.
- Pour the waste with water and combine with sugar.
- Put the resulting mass on a small fire and boil.
- Cool the liquid, strain and combine with juice.
- Stir and serve.
Frozen lingonberry juice recipe
Frozen lingonberry juice is no different from a classic drink. The berry after the procedure retains all its healing and taste qualities.
List of ingredients:
- 1 kg of lingonberries;
- 200 grams of sugar;
- 6 L of water.
Cooking recipe:
- Defrost the fruits, grind them with a blender.
- Mix the resulting berry puree with sugar.
- Boil the mass on low heat for 5 minutes.
- Cool and strain.
How to make frozen lingonberry juice with vanilla and cloves
The recipe for lingonberry juice from frozen berries can be transformed by adding a variety of spices and herbs. The combination of vanilla and cloves is considered the most successful.
Ingredient composition:
- 1 kg of lingonberries;
- 200 grams of sugar;
- 6 L of water;
- 1 tsp vanilla;
- 1–3 cloves.
Step-by-step recipe:
- Defrost the berries, grind until smooth.
- Combine the mass with sugar, pour water and put on a slow fire.
- Add spices and bring to a boil.
- Hold for 5 minutes and remove from heat.
- Filter and let cool.
How to cook fruit drink from lingonberries and beets
A rather unusual combination of products such as lingonberries and beets will be one of the most successful. The benefits of the resulting drink will be much greater than from the traditional fruit drink, and the taste will pleasantly surprise you.
Component List:
- 300 g lingonberries;
- 200 g of beets;
- 3 L of water;
- 100 d Sahara.
Recipe for making an unusual elixir:
- Separate the maximum amount of juice and send it to the refrigerator;
- Pour the rest with water and combine with chopped beets on a medium grater.
- Add sugar and cook.
- After boiling, turn off, strain and mix with juice.
Recipe for lingonberry juice from fresh berries
The quality of lingonberry juice will be much better if fresh berries are used for its preparation. Also, fruit drink from self-picked berries will be much tastier, and not purchased ones. This will require:
- 500 g lingonberries;
- 3 L of water;
- 100 d Sahara.
How to make a recipe:
- Grind the fruits through a sieve and separate the juice with gauze.
- Send waste to water and add sugar.
- Boil for 10-15 minutes over medium heat.
- Allow to cool, combine with juice and mix well.
How to make fruit drink from lingonberries and apples
Cowberry juice is often used to strengthen the immune system. In order for the drink to turn out tastier and healthier, you need to add a little apples. Morse will be a great way not to get sick with the flu during the period of the epidemic and the body’s getting used to new temperature conditions.
A set of products:
- 500 g lingonberries;
- 4 apple;
- 1 L of water;
- 200 d Sahara.
Step-by-step recipe:
- Cut the apples into slices, removing the core.
- Place a pot of water on the fire, pour in all the berries and fruits.
- Boil for 5 minutes, turn off the gas, cover with a lid.
- Wait until it cools down and send it to the refrigerator.
Recipe for fruit drink from cranberries and lingonberries
The combination of cranberries and lingonberries is considered the most successful. These berries are often used in pairs as a filling for baking, making compote and more. Such a tasty and refreshing fruit drink with a slight sourness will add energy and strength for the whole day.
Component List:
- 600 g lingonberries;
- Xnumx C cranberries;
- 200g of sugar;
- 6 L of water.
Recipe sequence:
- Squeeze out all the berry juice and send it to the refrigerator.
- Combine waste with water and sugar, put on medium heat.
- Bring to a boil and turn off the heat, wait half an hour.
- Strain the drink and combine with juice.
Cowberry and currant juice
Half a glass of such a fruit drink rich in vitamins and minerals will energize you for the whole day.
Component structure:
- 250 g of currants;
- 400 g lingonberries;
- 150 grams of sugar;
- 3 L of water.
Recipe:
- Separate the juice of the berries using cheesecloth. Send it to the refrigerator.
- Pour the rest of the water, cover with sugar and bring to a boil.
- Remove from heat, combine with juice.
Cowberry juice without sugar
A proven recipe for lingonberry fruit drink, which our ancestors used in ancient times. In those days, sugar was not used to make drinks, because there was a shortage of it. Therefore, people used the sweetness of berries and fruits.
Required components:
- 500 kg of berries;
- 3 L of water.
Step-by-step recipe:
- Rub the berries through a sieve, send the juice to the refrigerator.
- Pour the resulting mass from the waste with water and boil for 5 minutes.
- Let cool, then strain.
- Combine liquid with juice.
Cowberry and blueberry juice
For a rich and unusual taste, you can use this recipe. With the help of blueberries, the drink acquired a new taste, and the addition of lemon compensates for the resulting sweetness.
List of ingredients:
- 300 g lingonberries;
- 300 g blueberries;
- 150 grams of sugar;
- 1,5 L of water.
The recipe involves the following processes:
- Separate the juice from the fruit, place it in the refrigerator.
- Pour the waste with water, cover with sugar.
- Squeeze out all the juice from the lemon, grate the zest and send to the future fruit drink.
- Put the resulting mixture on the stove and cook until it boils.
- Remove from heat, let cool, combine with juice.
Cowberry juice recipe without cooking
Cowberry juice at home can be made quickly enough, without even resorting to heat treatment. Its absence will help to preserve the maximum number of useful properties.
Component composition:
- 250 g lingonberries;
- 2 mint leaves;
- 50 grams of sugar;
- 1,4 L of water.
Cooking recipe:
- Pour boiling water over the berries, add sugar and mint.
- Insist 3-4 hours.
- Ceiling the berries, strain through cheesecloth.
Cowberry juice with honey
You can replace sugar with other ingredients, which will make it much healthier and tastier. The absence of a cooking step will help preserve the maximum useful properties of the product.
List of products for the recipe:
- 500 g lingonberries;
- 1 st. honey;
- 1,5 liters of warm water.
Creation recipe according to the algorithm:
- Ceil fresh berries, separate the juice with gauze.
- Combine juice with honey.
- Pour in water and mix well.
How to cook cranberry juice with mint
Mint juice with the addition of lingonberries will give a refreshing effect and improve overall well-being, adding energy.
List of ingredients for the recipe:
- 500 g lingonberries;
- 3 mint sprigs;
- 3 L of water;
- 150 d Sahara.
Step-by-step recipe:
- Separate the juice from the berries with a strainer.
- Pour the waste with sugar and leave for 5 minutes.
- Next, pour water, add mint and cook until boiling.
- Allow to cool slightly, strain and combine with juice.
Cowberry juice for the winter
It is important not only to prepare it correctly, but also to keep it until late winter, so that the taste does not deteriorate, and the drink does not lose its miraculous properties.
List of ingredients:
- 500 g lingonberries;
- 3 L of water;
- 500 grams of sugar;
- ½ lemon.
Step-by-step recipe:
- Grind the berries with a mortar and filter the mass with gauze.
- Boil water, add cake, juice and zest of half a lemon, sugar, stir.
- Cook over medium heat for no more than 5 minutes.
- Strain the mass, combine with juice and pour into jars.
Cowberry juice in a slow cooker
The recipe for making lingonberry juice can be greatly facilitated and accelerated using such a useful device as multicookers.
Grocery list:
- 500 g lingonberries;
- 2 L of water;
- 100 g of honey.
Step-by-step recipe:
- Mash the berries, combine with water and send to the multicooker bowl.
- Cook in the “quenching” mode for 40 minutes.
- 5 minutes before the end of cooking, add honey.
- Refrigerate and serve.
Conclusion
Cowberry drink is an indispensable drink for the treatment and prevention of many diseases, due to the large number of useful properties. No wonder it is used to combat many ailments.