Contents
- The benefits of lingonberries with sugar
- How to cook lingonberries with sugar for the winter
- How to candy whole lingonberries
- Traditional recipe for cranberries mashed with sugar
- Roasted lingonberries in the oven with sugar
- Lingonberries mashed with sugar in a blender
- How to make lingonberries with sugar and orange for the winter
- Lingonberries with sugar for the winter through a meat grinder
- A mixture of lingonberries and cranberries with sugar
- Frozen cranberries with sugar
- Blueberries with lingonberries pureed with sugar
- Lingonberries with apples and sugar for the winter
- Lingonberries and pears mashed with sugar
- Rules for storing cranberries grated with sugar
- Conclusion
In the list of the most useful berries, lingonberries are in the first place, due to their rich chemical composition. But in its pure form, the product does not gain popularity because of its pronounced acidity. Lingonberries with sugar are a great option for delicacy that will bring the body maximum benefits.
The benefits of lingonberries with sugar
The chemical composition of the berry is unique, and sugar in small quantities practically does not harm the body. A delicacy can be considered useful and even healing. Grated dessert has gained great popularity because it is able to:
- strengthen immunity:
- normalize the work of the cardiovascular system;
- speed up metabolic processes;
- eliminate vitamin deficiency;
- reduce blood pressure;
- improve the state of the nervous system;
- remove puffiness;
- tidy up the skin.
The berry is used not only for culinary purposes, but for the prevention and treatment of many diseases.
Calorie cranberries with sugar
Lingonberries with sugar for the winter have a high calorie content, which may vary depending on the amount of sweetener used. The table shows the energy value of a grated dessert, in which 500 g of fruit and 450 g of sugar were used according to the standard.
Calorie content (kcal) | Proteins (g) | Fats (g) | Carbons (g) |
211,2 | 0,4 | 0,3 | 52,3 |
When losing weight, the benefits of this product are obvious. But not everyone can eat a sour berry. The amount of sweetener should simply be reduced to a minimum.
How to cook lingonberries with sugar for the winter
Before you start cooking grated berries with a sweetener, you need to carefully study the recipe, the suggested tips for choosing and preparing ingredients, which are followed by many famous chefs:
- To begin with, you should select high-quality fruits, carefully examine them in order to exclude all specimens with defects.
- Berries must be thoroughly washed under running water, preferably in several passes, in order to completely clean the product of dirt and dust.
- After that, you need to wipe the fruits with a paper towel or, in order not to damage the berry, leave it on a soft, dry cloth until completely dry.
How to sugar cranberries
Lingonberries, mashed with sugar for the winter, are prepared quite quickly and simply. The prepared product must be ground in a blender or in a food processor. Combine berry puree with sweetener and mix well. Leave to infuse at room temperature for 1-2 hours and pack in jars for storage. You can prepare a dessert without violating the integrity of the fruit.
How much sugar is needed for 1 kg of cranberries
To properly grind lingonberries with sugar, you need to make proportions. The ideal combination of ingredients, based on the classic recipe, which was used by our ancestors for a long time, for 1 kg of fruit – 1-2 kg of sweetener.
But everyone should vary this figure depending on their own taste preferences, because some will find this amount of sand too much, while others are used to sweeter sensations.
How to candy whole lingonberries
The technique of preparing a grated dessert is not really important, there is not much difference in the taste of a sweet, homogeneous and whole berry. Useful properties are preserved in both cases.
List of ingredients:
- 1 kg of berries;
- 1 kg of sweetener.
Step-by-step recipe:
- Prepare fruits according to the standard.
- Take a jar, fill it with layers of sweetener and fruits.
- The container needs to be shaken periodically so that the components are mixed, there is more space.
- Close and leave in the refrigerator to infuse for about 1 week.
Traditional recipe for cranberries mashed with sugar
The proportions of lingonberries with sugar can be chosen independently, depending on taste preferences. To reproduce the recipe, you need to stock up:
- 1 kg of fruit;
- 1–2 kg of the sweetener.
Steps for the recipe:
- Grind with a blender or food processor. You can simply grind with a fork until smooth.
- Cover cranberries with sugar, leave for 8-9 hours.
- Sterilize the jars and pack the finished grated berry.
Roasted lingonberries in the oven with sugar
There are a lot of recipes for lingonberries with sugar for the winter and it is very difficult to choose. One of the most successful and delicious ways to cook a grated berry is its long languishing in the oven.
For cooking, you need to stock up on:
- 1 kg of fruit;
- 1 kg of refined.
List of actions according to the recipe:
- Sort and wash the product.
- Fill with refined sugar, send to an oven preheated to 160 ° C, simmer for 2-3 hours.
- Pour raw materials into jars, close the lid.
Lingonberries mashed with sugar in a blender
Fresh lingonberries with sugar for the winter, grated in a blender, are an excellent dessert. Before you start cooking, you need to make sure that you have the following ingredients:
- 1 kg of berries;
- 1–2 kg per raffinate.
Step-by-step recipe:
- Prepare the product according to the standard.
- Grind in a blender to get a homogeneous mass.
- Fill with refined sugar, leave overnight.
- Mix thoroughly, pack in jars.
How to make lingonberries with sugar and orange for the winter
Making lingonberries with sugar is quite simple, and in order to diversify the taste of the grated delicacy, you can also add citrus products.
To recreate the recipe you will need:
- 3 kg of fruit;
- 1,5 kg refined;
- 3 orange;
- Xnumx lemon.
How to cook according to the recipe:
- Citrus fruits from the zest, divide into slices, get rid of the film and cut into small pieces.
- Prepare the berries, cover with refined sugar and send to a low fire.
- Cook, stirring, removing the resulting foam.
- 3 minutes before readiness, add all citrus fruits.
- Divide into jars and seal.
Lingonberries with sugar for the winter through a meat grinder
Recipes for lingonberries mashed with sugar for the winter are quite diverse. There are several ways to prepare dessert. To implement this method, you will need:
- 1 kg of berries;
- 1–2 kg of the sweetener.
Recipe progress:
- Prepare the berries and grind, resorting to the use of a meat grinder.
- Combine with refined sugar, leave for 8-9 hours.
- Pack into jars, tightly close the lid.
A mixture of lingonberries and cranberries with sugar
The combination of these two fruits is considered the most successful, since the taste and beneficial properties of the products are so multifaceted that they can have a beneficial effect on the body.
List of required components:
- 1 kg of cranberries;
- 1 kg of berries;
- 1–2 kg per raffinate.
List of actions according to the recipe:
- Grind in a food processor or blender.
- Cover with refined sugar and leave overnight.
- Pack the grated dessert in jars and cork.
Frozen cranberries with sugar
If you want to keep the product for as long as possible, you can freeze the grated berry.
To use this recipe, you need to check the presence of such components:
- 500 g of fruit;
- 250 g of sweetener.
Recipe sequence:
- Wash and dry the product on a towel.
- Using a blender, bring to a homogeneous state.
- Pour lingonberries with sugar and mix thoroughly, continue to wield the blender until the refined sugar dissolves.
- Pour the resulting mass into molds for ice and send to the refrigerator.
Blueberries with lingonberries pureed with sugar
Blueberries and lingonberries grated with sugar have many beneficial properties when used fresh.
Required ingredients for the recipe:
- 500 kg blueberries;
- 500 kg of lingonberries;
- 2 kg of sweetener;
To make fruits for the winter according to this recipe, you need to perform the following processes:
- Crush the fruits using a special device for making puree or just use a food processor.
- Pour in refined sugar and continue to rub with a spoon.
- Leave at room conditions for 2-3 hours.
- Pack the grated dessert in jars and roll up.
Lingonberries with apples and sugar for the winter
The taste of grated delicacy is pleasant, besides, our ancestors also considered it a healing composition, which cures not only colds, but also many other diseases.
Component structure of the recipe:
- 1 kg of the main ingredient;
- 3 apple;
- 1 kg of sweetener;
- 250 ml of water;
- 2,3 art. l. lemon juice.
How to make a delicious recipe:
- Wash and dry the fruits, peel the apples and core.
- Pour water into a deep container, add refined sugar, bring to a boil.
- Send all the berries and fruits there to boil for no more than 5 minutes.
- Allocate to banks and close.
Lingonberries and pears mashed with sugar
The grated delicacy has a bright color and a delicious aroma.
Ingredients:
- 1 kg of the main ingredient;
- 1 kg of pears;
- 1,5 kg of sweetener.
Cooking processes according to the recipe:
- Peel the pears, remove the core, divide into 2-4 parts.
- Dissolve refined sugar in a glass of water and bring to a boil, pour pieces of pears into it, filter after 10 minutes.
- Prepare berries and combine with sugar syrup.
- Cook over medium heat for 1 hour, remove the resulting foam.
- 10-15 minutes before being ready, send the pear into the boiling mass.
- Pour into banks.
Rules for storing cranberries grated with sugar
After cooking, you need to place the grated delicacy in a room with moderate humidity and an air temperature of 5 to 15 ° C, ideally. Great basement or cellar. You can use the balcony or refrigerator. Store in such conditions for no more than six months.
Conclusion
Lingonberries with sugar are a healthy and tasty grated delicacy that will appeal to all relatives and friends. Dessert is able to recreate a pleasant warm atmosphere on a cold winter evening with a cup of tea.