Lingonberries for the winter without sugar: recipes

Lingonberries, or as the people call it the “queen of berries”, have been known for their healing properties since ancient times. It was used to prepare infusions and decoctions, which relieved many ailments. And lingonberries with sugar-free honey are a proven remedy for colds, vitamin deficiency and weakened immunity.

Useful properties of cranberries with honey

For the preparation of natural medicine, fruits, leaves, flowers and stems are used. Lingonberries can be cooked with forest and garden berries, spices and honey.

Lingonberries mashed with honey have an enhanced healing effect. Before using lingonberries with honey, you need to familiarize yourself with the beneficial properties and contraindications. It is recommended to take it for the following diseases:

• gout and rheumatism;
• colds, tonsillitis and fever;
• the initial stage of hypertension;
• avitaminosis;
• arthrosis, arthritis;
• diabetes;
• urolithiasis disease.

With the help of lingonberry-honey water, you can get rid of sunburn and cure an inflamed throat. Wounds are washed with diluted water, compresses are made for varicose veins and painful sensations in the joints.

Despite the large number of positive qualities, lingonberries, like any berry, have contraindications.

In large quantities, lingonberries with honey should not be taken:

• with peptic ulcer;
• with a disease of the gastrointestinal tract;
• people with individual intolerance;
• with cholecystitis and liver diseases;
• under reduced pressure.

Rules for preparing lingonberries with honey

Lingonberries are best harvested away from roads and industrial areas. A plucked berry must be processed immediately. To do this, it is washed in running warm water and crushed.

Berry puree is prepared with a wooden mortar or plastic attachment for a blender. It is not recommended to use a meat grinder, since when in contact with metal, the berry loses a large amount of nutritional properties.

To prepare lingonberries with honey for the winter without sugar, you must strictly observe the proportions and rules of preparation. After processing and combining with honey, it is necessary to let the berry puree settle and melt. Jars and lids are thoroughly washed and sterilized.

Is it possible to pour lingonberries with fresh honey

Fresh honey is a thick, transparent, semi-liquid mass, which after 2-3 years begins to crystallize and lose its natural properties. Old honey changes composition, taste and aroma. Therefore, for the preparation of natural medicines, it is advisable to use only freshly harvested or last year’s honey.

Grated cranberries with honey

This is not only healthy, but also a delicious treat that can be stored in the refrigerator all winter.

For the recipe you will need:

• fruits – 1 kg;
• liquid nectar – 3 tbsp. l.

Technique performance:

1. The berries are sorted and washed under running water.
2. Berry puree is made using a wooden mortar. A meat grinder is not suitable for cooking, because in contact with metal, lingonberries lose their useful properties.
3. Honey is added to the berry puree and left in a warm place with occasional stirring until it is completely dissolved.
4. After the mass thickens, it is transferred to clean jars and stored in the refrigerator.

Брусника на зиму с медом и черной смородиной

Sugar-free jam prepared according to this recipe has a sweet-sour taste and honey aroma.

Products:

• lingonberries and black currants – 500 g each;
• fresh honey – 0,6 kg;
• water – ½ tbsp.;
• cloves – 2 bud;
• cinnamon to taste.

Step-by-step instruction:

1. The berries are sorted and washed.
2. Boil water in a saucepan and blanch the berries in portions for 2 minutes.
3. ½ st. water (in which the berry was blanched) is combined with honey, cloves and cinnamon.
4. Put the saucepan on the fire and bring to a boil, stirring occasionally.
5. As soon as the honey is completely dissolved, add the berries.
6. After boiling, reduce the heat to a minimum and cook for 25 minutes, stirring occasionally and removing the foam.
7. Готовое варенье остужают и разливают по стерильным банкам.
8. Stored in a dark, cool place.

Cowberry recipe with honey and spices

Cowberries without sugar, cooked without cooking, retain the maximum amount of vitamins and nutrients.

Ingredients:

• fruits – 1 kg;
• bee nectar – 500 ml;
• cinnamon – on the tip of a knife;
• cloves – 3 bud;
• salt – ½ tsp;
• 400 ml water.

Technique performance:

1. Ягоду тщательно перебирают, промывают и просушивают.
2. The prepared berry is poured into a clean jar. Salt, cinnamon, cloves are added on top and scalded with boiling water.
3. After a few seconds, the water is poured into a saucepan, honey is added and left until it is completely dissolved.
4. Honey syrup is poured over the berry, tightly closed with a lid and cleaned in a cool room.

Рецепт брусники с медом и крыжовником на зиму

Vitaminized gooseberry jam, lingonberry and honey.

You will need to prepare:

• berries – 0,5 kg each;
• honey – 175 ml;
• juice of 1 lemon;
• water – 25 ml.

Execution rules:

1. The berries are washed and dried. Juice is squeezed out of a lemon.
2. Add water and juice to a cooking pot. After boiling, add the juice and reduce the heat.
3. After the honey is completely dissolved, the gooseberries are poured and boiled for 5 minutes.
4. Then lingonberries are added and, with constant stirring, cook for another 10 minutes.
5. The finished jam is poured into clean jars, cooled and put away for storage.

Брусника и облепиха с медом

Cowberry and sea buckthorn jam without sugar with honey is an excellent way to maintain immunity in the winter.

You need to prepare:

• cling film – 0,5 kg;
• lingonberries – 1 kg;
• nectar – 125 ml;
• water – 250 ml.

Step-by-step instruction:

1. The berries are sorted, washed and dried.
2. Sea buckthorn, lingonberries are laid out in sterile jars and poured with boiling syrup.
3. The jars are tightly closed, turned over, insulated and left overnight until completely cooled.

The use of lingonberries with honey in folk medicine

Lingonberries with sugar-free honey are not only a delicious delicacy, but also an indispensable remedy for many diseases. It treats colds, affects the genitourinary system, lowers blood pressure, removes toxins and toxins.

Lingonberry leaf tea

Tea helps with diseases of the genitourinary system.

• lingonberry leaves – 2 tbsp. l.;
• water – 0,5 l;
• honey – 1 tbsp. l.

Step-by-step instruction:

1. The leaves are brewed in a thermos and left for an hour.
2. Tea is filtered, add 1 tbsp. l. honey and cool until warm.
3. Drink every morning before meals for 2 tbsp. l.

Lingonberry with honey

A simple and quick recipe that boosts immunity and relieves colds.

• fruits – 1 kg;
• liquid nectar – 2 tbsp.

Technique performance:

1. The berries are selected, washed and dried.
2. Put in a clean jar and pour honey so that it completely covers the lingonberries.
3. Stored in the refrigerator for 7 days.

Cowberry juice for cough

Juice can be given to children from 3 years old only after consulting a pediatrician.

• strawberry – 2 kg;
• mineral water – 1 bottle;
• honey – 1 tbsp. l.

Performance:

1. The fruits are washed and cleaned for several minutes in an oven heated to 150 degrees.
2. Отжимают сок любым удобным способом.
3. Mineral water is added to the juice in a ratio of 1: 1 and honey, everything is thoroughly mixed.
4. The prepared drink is poured into a bottle with dark glass and cleaned in a cool place.

Berry drink to lower blood pressure

The drink should be consumed with caution by people with low blood pressure.

• strawberry – 0,5 kg;
• boiled water – 1 tbsp.;
• nectar – 3 h. l.

Preparation:

1. Lingonberries are washed and crushed into puree.
2. Ягодную массу соединяют с медом и заливают теплой кипяченой водой.
3. Take before meals 2 tbsp. l. 3 times a day.

Drink for diseases of the liver and kidneys

In ½ st. lingonberry juice is diluted with 1 tsp. liquid honey. The drink is consumed three times a day 30 minutes before meals.

Lingonberry drink for gastrointestinal diseases

Healing instant sugar-free drink, which is consumed 100 ml 3 times a day before eating.

• cranberries – 200 g;
• honey – 1 st. l .;
• water – 0,5 l.

Cooking Rules:

1. The fruits are washed and scalded with boiling water.
2. Pour cold water and add honey.
3. Leave overnight to infuse.

How to store cranberries with honey

You can store lingonberries without sugar for the winter in the refrigerator or in the freezer. If a berry cooked with honey is stored in the freezer, then the following proportions must be observed during cooking: 1 part honey, 5 parts berries. When stored in the refrigerator, take 1 part of honey and 3 parts of berries.

Subject to the rules of preparation and storage, the workpiece can be stored for 2-3 years.

Can lingonberries with diabetes

In nature, there are a large number of plants that can alleviate the condition of diabetes. Lingonberry is no exception. It comes as part of a comprehensive treatment. It contains natural glucokinins, which affect the level of insulin in the blood. Lingonberries reduce blood sugar, improve pancreas function, restore strength and fight insomnia.

There are a large number of recipes based on this berry. Infusions, syrups, decoctions are made from it, taken fresh, used to make sauces, compotes and desserts.

The daily recommended portion of cranberries for diabetes is 150-200 g. To make healing infusions, granulated sugar should be replaced with fresh honey. But you need to know that with diabetes, honey can only be consumed:

1. Acacia – it does not crystallize for 2 years and contains a large amount of fructose. This is the most useful honey for diabetes.
2. chestnut nectar – does not thicken for a long time, has a pleasant taste and aroma. It has a bactericidal effect and calms the nervous system.
3. Buckwheat – Recommend to use for any type. It is useful for the circulatory system and relieves insomnia.

Как сохранить бруснику на зиму без сахара

A freshly picked berry is not subject to long-term storage, so many housewives dry it, freeze it and prepare it for the winter in the form of preservation. In order for lingonberries cooked without sugar to retain their freshness and aroma for a long time, you must follow simple rules:

1. Rotten, wrinkled and damaged berries are unsuitable for cooking.
2. The preparation must be prepared strictly according to the recipe.
3. If the berry has not undergone heat treatment, it is stored in the refrigerator or in the freezer for about a year.
4. The thawed product is not refrozen.
5. The best way to preserve freshness and useful properties for a long time is to soak in water or your own juice. Such a blank is stored in the refrigerator from 6 to 12 months.
6. Boiled berries with honey can be stored at room temperature only if the jar has been sterilized.

Lingonberries without sugar: recipes

Nowadays, sugar-free recipes have become popular. It is often replaced with honey for many reasons. It is healthier, contains fructose, has a pleasant aroma, is able to get rid of many diseases, and lingonberries are also used as a complex treatment for type 2 and type 1 diabetes.

Infusions and decoctions

Lingonberry is a medicinal plant. For the preparation of a healing agent, fruits, leaves, flowers, seeds and stems are used. Before using lingonberry broth, a specialist consultation is necessary, since self-medication may not help, but harm the body.

A decoction of lingonberry leaves

Lingonberries are very useful for diabetics. To prepare a decoction without sugar, you need a minimum of time and ingredients. Thanks to the decoction, the condition improves and the symptoms of diabetes mellitus are eliminated.

• lingonberry leaves – 20 g;
• water – 1 tbsp. boiled water.

Preparation:

1. The crushed leaves are poured with boiling water and put on fire.
2. После закипания огонь уменьшают и варят 25 минут.
3. The finished broth is filtered and cooled.

Medicinal decoction is taken 3 times a day before meals, 20 ml.

Healing tincture

This recipe is useful for those who have the initial stage of diabetes.

• lingonberry leaves – 70 g;
• water – 0,5 l.

Technique performance:

1. Washed leaves are crushed and poured with water.
2. Cook for 30 minutes over low heat.
3. Removed for insistence.
4. An hour later, the tincture is filtered.

Принимают за 30 минут до еды, 3 раза в день по 25 мл.

berry decoction

A decoction made from lingonberries is very popular. It reduces sugar, improves mood and gives vitality.

• berry – 3 tbsp.;
• water – 700 ml.

Execution method:

1. The washed and selected berries are poured with water and brought to a boil.
2. After boiling, the fire is reduced and the berry is left to languish for 10 minutes.
3. The finished broth is left to infuse for 1 hour.

 Strained broth is taken 2 times a day, 200 ml, half an hour after a meal.

A decoction of young lingonberry branches and leaves

The decoction lowers blood sugar, improves pancreas function and improves bile secretion.

• crushed leaves and stems – 10 g;
• water – 1 tbsp.

Step-by-step instruction:

1. Cowberry mixture is poured with boiling water, covered with a lid and left for half an hour to infuse.
2. The broth is filtered and taken 20 ml up to 5 times a day.

Berry compote

The recipe is used as a complex treatment for diabetes. It turns out not only useful, but also very tasty.

• fruits – 3 tbsp. l.;
• water – 3;
• fresh honey – 2 tsp

Technique:

1. Bring the water to a boil and add the berries.
2. The compote is boiled for 10 minutes.
3. At the end of cooking add honey.

Перед употреблением компот должен настояться несколько часов. Пьют компот утром и вечером по 1 ст.

Lingonberries without sugar for the winter

A dish with sugar is very high in calories. It is contraindicated in people with diabetes, obesity and concomitant diseases. The main requirement for the berry: it should not be mint, rotten and unripe. Jam for diabetics can be prepared without sugar, replacing it with honey, fructose or xylitol.

Lingonberries in their own juice

A simple fortified treat with no added sugar.

• strawberry – 2 kg.

Execution method:

1. The fruits are sorted and washed.
2. Dried lingonberries are put into clean jars and covered with lids.
3. Prepare a 10 l bucket. An iron stand is placed at the bottom, and a jar of berries is placed on it.
4. Fill a bucket halfway with water and put on fire. Water should always be on the verge of boiling.
5. After a few minutes, the berry will begin to settle, and then they begin to add lingonberries to the neck.
6. Воду доводят до кипения и варят 10–15 минут.
7. Hot berries are poured into jars and rolled up with lids.

Five Minute

The easiest and fastest recipe for making lingonberries without sugar.

• strawberry – 1,5 kg;
• honey – 250 ml.

Step-by-step instruction:

1. The fruits are sorted, washed and scalded with boiling water to remove bitterness, poured with honey and left for an hour until juice is formed.
2. Put the berry mass on the stove, bring to a boil, lower the heat and cook for 5 minutes.
3. So that the jam does not burn, it is periodically stirred and the foam is removed.
4. The hot five-minute is poured into jars, cooled and put away for storage.

Lingonberry-apple jam

To enrich the taste, lingonberry jam can be prepared with the addition of a variety of fruits. An excellent result gives a combination of lingonberries with an apple.

• lingonberries – 1,5 kg;
• apples – 0,5 kg;
• water – ½ tbsp.;
• honey – 350 ml.

Step-by-step instruction:

1. The berries are sorted and soaked in hot water for a few seconds.
2. Peel the apples, remove the core and cut into small cubes.
3. Boil water and add honey.
4. After complete dissolution of honey, lingonberries are placed.
5. After 5 minutes, apples fall asleep and cook for another 15 minutes.
6. Hot jam is poured into clean jars, cooled and put away for storage.

Conclusion

Lingonberries with sugar-free honey are not only a delicious treat, but also a natural cure for many diseases. There are a large number of cooking recipes, and everyone can choose the one they like the most. Bon appetit and stay healthy.