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Many people like to drink tea with a slice of lemon, some even add it to coffee. And few people know that you can make a delicious and healthy drink from tea leaves and lime. The fruit is no less useful than lemon, it is used even in the beauty industry. You should familiarize yourself with the recipes for making tea with lime.
Do they drink lime tea
People often wonder if lime can be added to tea instead of lemon. The drink perfectly quenches thirst, refreshes, invigorates. This fruit is sold in almost every supermarket at an affordable price.
Lime is often added to tea. Its taste is extraordinary, it is different from lemon. At first, a sweet note is felt, then bitter-sour. The fruit slightly gives off a delicate and subtle bitterness, making the aperitif unique.
The benefits and harms of lime tea
The product is rich in high content of vitamin C. This helps to remove bad cholesterol from the body and slow down the aging process. This is achieved by stimulating the production of collagen, which is responsible for the elasticity and tone of the skin. Lime nectar has antiviral, antiseptic, wound healing properties.
It is able to increase appetite, improve the digestive process and improve bowel function. Lime also helps to remove poisons and toxins, and is effective against constipation.
Lime is recognized as a natural remedy for depression, anxiety. The drink gives energy for the whole day. Other health benefits of lime:
- helps to cure kidney diseases;
- relieves a pregnant woman from toxicosis;
- lowers cholesterol;
- removes puffiness;
- useful for colds;
- replenishes the vitamin deficiency in the body.
The product is often used in the cosmetic industry, adding it to formulations. Lime has a beneficial effect on hair, facial skin. Evens skin tone, tightens pores, removes oily sheen. Therefore, the fruit can be used in the manufacture of homemade masks for skin and hair.
In addition to the positive qualities, the drink can be harmful in the presence of the following pathologies:
- gastritis;
- increased acidity of the stomach;
- allergies to citrus products;
- pancreatitis;
- ulcers.
The fruits have a sour taste, the seeds have toxic substances, so you can not often drink a drink into which the bones fall.
It is also not recommended to take the infusion immediately before bedtime. Waking up in the morning, a person will find circles under the eyes and puffiness.
lime tea recipes
You should familiarize yourself with popular and healthy recipes for a drink with lime fruits.
Green tea with lime
Lime green tea lovers will love this recipe. The drink contains many vitamins and minerals. It tastes good. Of the components, it is not necessary to use mint and barberry, but when they are added, the tea will become fragrant and spicy.
What you need:
- loose green tea – 1 tsp;
- granulated sugar – 2 tsp;
- lime juice – 2 tsp;
- barberry – 1 tsp;
- dried mint leaves – 2 tsp;
- water – 300 ml.
Sequencing:
- First boil water.
- Tea, mint leaves and barberry are placed in a mug.
- The fruit is washed and cut into 2 parts.
- Because of the bitterness and sour taste, the fruit is not put in a cup, but the juice is squeezed out of it.
- Boiling water is poured into the container and nectar is squeezed out.
- Sprinkle sugar to taste.
The edges of the cup are decorated with halves of circles.
Tea with ginger and lime
An interesting combination of tea with ginger and fruits.
Ingredients:
- ginger root – 5 cm;
- mint leaves – 1 bunch;
- lime – 2 pc.;
- loose green tea – 50 g.
Recipe for ginger and lime tea:
- The oven is heated to 70 °C.
- Ginger finely chopped with a knife.
- A baking sheet is laid with parchment paper, put mint, ginger, lemon zest.
- The whole mass is leveled and sent to the closet. Cook 20-30 minutes. Mint leaves and ginger should dry.
- Turn off the oven, leave the pan in it.
- Then the mass is transferred to a deep bowl, tea leaves are poured, stirred.
- Ginger and lime tea is placed in an airtight container, covered with a lid and allowed to brew for at least 2 weeks.
Green tea with lime and ginseng
First of all, you need to warm up the kettle. Water is poured into a mug. This procedure will fully reveal the taste and aroma of the product. In the container put 2 tbsp. l. tea leaves, 1 tbsp. l. ginseng. Brewing takes place in three stages. First, pour boiling water and leave for exactly 15 seconds. The liquid is drained, the procedure is repeated. The infusion lasts 20 seconds. The final stage is the addition of boiling water and brewing for 1 hour.
The broth is poured into a mug, put a piece of lime and enjoy a healing drink. If desired, you can add ginger root, rose petals. Green tea with mint and lime is prepared for weight loss.
Tea with lime and honey
A tasty and healthy drink is made from hibiscus. What you need:
- lime – 2 slices;
- Karkade – 10 g;
- Honey – 50 g;
- boiling water – 500 ml.
Cooking recipe:
- All components are placed in a saucepan, poured with hot water and set to boil.
- Wait for it to boil, turn off the gas.
- Tea is poured into a teapot and infused for 2 minutes.
Tea with lime and mint
To prepare a fragrant drink you will need:
- green tea leaves – 2 tbsp. l.;
- mint – 4 leaves;
- lime – 2 slices;
- sugar – to taste.
Sequencing:
- Put the tea in a teapot, pour it with a little cooled water.
- Then mint is placed, it will saturate the liquid with a fresh taste and aroma.
- Lime is thrown after the broth changes its shade. This takes about 7 minutes.
The finished infusion is characterized by a soft olive color. Also, instead of green tea, herbal preparations are added.
The taste of the drink is a little tart, but at the same time soft. It is recommended to drink no more than 2 cups a day. Dieters may not add sugar.
Tea with orange and lime
What you need to brew a fragrant drink:
- water – 1 l;
- black tea – 20 g;
- Orange – 1;
- lime – 1 pc.;
- sweetener.
First you need to wash both fruits. Some housewives clean with a brush. In view of the fact that all imported fruits are stuffed with harmful substances, they must be removed. They penetrate the peel in two ways: during the growth period, when plants are sprayed with chemicals to protect against insects; when transporting citrus fruits, they are treated with preservatives to increase their shelf life.
Fruits should not only be washed under the tap, but also rubbed thoroughly. Then the orange and lime are cut into circles. The upper part of the fruit, containing the skin, is separated, finely chopped and put in boiling water. Pieces of citrus fruits are placed in a container one at a time. One cup contains 1 circle of orange and lime.
Seeds will need to be removed and checked so that they do not fall into the mug. The pits give a bitter taste.
Loose tea, a circle of orange are placed at the bottom and sprinkled with sugar. Then it is pounded with a spoon to release the juice. The next layer is a circle of lime, sand is also placed and nectar is squeezed out. The proportions are as follows – for 1 mug with a volume of 300 ml, take 3 tsp. sugar and 1 tsp. tea leaves.
Then hot water is poured, a saucer is placed on top and left to brew for 10 minutes.
Black tea with lime
This recipe can be prepared in the summer, it will cool and refresh. First you need to carefully select the lime fruit. It is worth paying attention to the condition of the skin. Ideally, it should be smooth, even, shiny. The presence of black spots on the surface is unacceptable.
The fruit spoils quickly, it is stored for about 1-1,5 weeks, subject to the content requirements. Do not buy in large quantities.
Ingredients:
- water – 2 glass;
- sugar – ¼ st.;
- black loose tea – 4 tsp;
- lime nectar – 0,5 tbsp.;
- honey – 4 tsp;
- ice cubes – 10 pcs.
Cooking process:
- Water is poured into the pan and sent to the fire.
- They wait for it to boil, pour out sugar, tea, juice and immediately mix everything.
- Boil literally 30 seconds and turn off the fire.
- The infusion should be allowed to stand for half an hour. Next, crushed ice is placed in a blender and crushed to a fine crumb.
- They put 4 glasses, put a spoonful of honey in each, pour ice, pour in the finished drink.
How much lime tea can you drink
Despite the benefits of a drink with lime, it should not be drunk in unlimited quantities. The dosage should be 2-3 cups per day. The drink has antibacterial qualities, but due to the high concentration of acid, lime can be harmful. Tea with lime provokes an exacerbation of gastritis, peptic ulcer. It does this by increasing the acidity of the stomach.
Contraindications for use
A direct limitation to the use of infusion is an allergy to citrus fruits or other components used in brewing tea. Due to the reaction, a person may become covered with a rash, a runny nose, sneezing will begin. Doctors forbid babies and pregnant women from drinking such drinks.
Lime tea should not be drunk by sick people suffering from an ulcer or gastritis with high acidity.
Also, with caution and only after consulting a doctor, it can be used in patients with pancreatitis. The acids in the composition can destroy tooth enamel.
Conclusion
Useful lime tea helps fight many diseases, with its help people lose weight, remove bad cholesterol. But with a wide variety of positive qualities, a fruit drink can be harmful if abused.