PSYchology
The film “Context, or the Art of being happy. Coach Vladimir Gerasichev

Lifespring is a bright, but tough training.

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Lifespring is a system of personal training aimed at increasing energy, responsibility and purposefulness, as well as the ability to work in a team.

The Lifespring system was developed in the United States in the period 1980-1990 and has since been actively carried out in Russia, sometimes under different names: Training Academy, Spring of Life, First Training Company, etc.

Lifespring consists of three courses: Basic course, Advanced course, Leadership course. The Basic and Advanced courses are held over two and a half days, namely Friday evening, Saturday and Sunday two full days. The leadership course is extended over a series of meetings.

Lifespring combines elements of both psychotherapeutic work and personal development work.

Stylistically, it’s hard training. Basic — softer, the toughest is the Advanced course.

Discussion of Lifespring on the Internet

  • About Lifespring on Glebov’s website
  • Lifespring discussion on Synthon’s forum
  • The opinion of the RMES trainer is about the Basic course.
  • RMES Trainer’s Opinion on the Advanced Course

Lifespring and Sinton

In terms of energy and thematic focus, the Synton approach is closest to Lifespring, while these are fundamentally different training schools and systems. See Synthon and Lifespring

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