Situation #1: Dissatisfaction with yourself and your life
A woman, 40 years old, married, mother of two children (a boy and a boy), has been doing housework for 7 years in a row.
Victim
“If you knew how much I hate myself, I am fat and clumsy — I can’t pick up clothes, I walk like a “lahudra”. I can’t do anything and I don’t want to. One joy — cakes and sweets. And they make me fat.»
Author
1. Rethink what is happening:
I’m only 40! I have a husband who provides our family with material benefits. I have a lot of free time. I want to become slim and sometimes enjoy cakes (I don’t know how to do this yet). I want to add lightness in my gait, and ideally, “flutter like a butterfly”, happily doing household chores and taking care of my beloved family. I want a new beautiful dress size 46!
2. Deal with what happened.
- I’m making an appointment with a dietitian right now.
- Within 3 days I choose a fitness club that suits me. I buy a club card and 10 personal training sessions with an instructor. I visit the club in the morning hours according to the training schedule.
- I’m calling my friend. She will definitely recommend a good beautician and stylist. Everything, I change the image!
- I pamper myself with cakes 3 times a week, 1 piece of 50 grams. Until 12.00 noon with tea without sugar. Eat slowly and with your eyes closed to taste better!
3. Prevent similar situations in the future: I am a young, beautiful and slender woman, mother and wife! From today and always, I take care of myself and my family with love and joy!
Situation #2: «Accident»
Husband and wife, on the way to the country, have an accident on their beloved and only car (wife) in the family. Husband driving (for the first time since getting a driver’s license). The car is 80% broken. No casualties.
Victim
Wife: “God, I knew it! I had a feeling something was going to happen today! What a nightmare! It’s always like that with you! I didn’t drive, and I didn’t have to start! Around the men are like men, and I married you: I managed to get out! Why is this all for me! He ruined my whole life and smashed my car!
Husband: It’s all because of you! Cracking in my ear all the way all sorts of nonsense. There is nothing to even talk about with you. You always come to me with your advice: Overtake. Don’t overtake. Faster. Slower. Rebuild. Don’t rearrange. And in general, “Five” cut me off. Told you that the car should be insured. Didn’t listen to me.»
Author
1. Rethink what is happening:
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