How to prepare a dish ” Salad cabbage, carrot, apple»
Rub everything on a grater
Recipe ingredients “Salad cabbage, carrot, apple»:
- 1 carrot
- 1 granny smith apple
- cabbage 150 grams
- 1 tablespoon sunflower oil
Nutritional value of the dish “Salad cabbage, carrot, apple” (per 100 grams):
Calories: 57.6 kcal.
Squirrels: 1 gr.
Fats: 2.5 gr.
Carbohydrates: 7.3 gr.
Number of servings: 4Ingredients and calorie content of the recipe ” Cabbage, carrot, apple salad»
Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
carrot | 1 piece | 75 | 0.98 | 0.08 | 5.18 | 24 |
granny smith apple | 1 piece | 200 | 0.8 | 0.8 | 19.4 | 96 |
white cabbage | 150 gr | 150 | 2.7 | 0.15 | 7.05 | 40.5 |
sunflower oil | 1 tbsp. | 10 | 0 | 9.99 | 0 | 90 |
Total | 435 | 4.5 | 11 | 31.6 | 250.5 | |
1 serving | 109 | 1.1 | 2.8 | 7.9 | 62.6 | |
100 grams | 100 | 1 | 2.5 | 7.3 | 57.6 |