Lemon – useful properties, recipes for use. Video
Lemon is a very healthy fruit. It contains a large amount of vitamin C, pectin, organic acids, rutin, thiamine and other substances necessary for the human body. The content of a wide range of nutrients makes this fruit an irreplaceable and valuable food product.
Lemon – useful properties, recipes for use
Lemon tastes sour, but despite this, it reduces the acidity of the stomach. The juice of this fruit is taken for atherosclerosis, urolithiasis. It is also effective in the treatment of tonsillitis and other inflammatory diseases of the oral mucosa. Juice quenches thirst very well. That is why, in hot weather, you need to drink tea with lemon.
It should be noted that lemon juice is contraindicated for people suffering from gastric ulcer
Lemon should be used for decreased appetite. Also, doctors have proven that the substances contained in citrus help lower blood cholesterol levels, relieve colic.
But not only juice has medicinal properties. For example, lemon zest can be used for migraines, sore throats. It is also used to remove corns.
For people looking to lose weight, you can take advantage of the lemon diet. In the morning on an empty stomach, drink freshly squeezed lemon juice mixed with hot water. When cooking, add lemon. For example, if you decide to stew fish, pour citrus juice over it, add a small amount of salt. Also consume lemon zest. You can chop it finely and add it to meat, vegetables, or poultry.
If you have recurrent leg cramps, lubricate your feet with lemon juice. The course of treatment should be no more than 2 weeks.
Folk recipes for lemon treatment
You will need:
- lemon
- soda
- 2 heads of garlic
- boiled water
- 2 tbsp glycerin
- 2 tbsp honey
- olive oil
- kefir
If you are experiencing pain in the biliary tract, or if you feel nauseous, drink lemon juice. To prepare it, squeeze half the citrus, add ½ teaspoon of baking soda.
You should not abuse this remedy, as soda reduces the acidity of the stomach.
You can use citrus juice for bronchial asthma. Chop 5 lemons, add 2 heads of garlic, pour 1 liter of boiled water over the ingredients. Close the container tightly. Insist the remedy for 5 days. Drain the liquid. The resulting juice must be taken 1 tablespoon every day.
This citrus can also be used for coughing. To prepare the remedy, pour the lemon with water so that it completely covers the fruit. Place the container with the contents on low heat for 10 minutes. After that, squeeze out all the juice, add 2 tablespoons of glycerin and the same amount of honey. Take the product 3 times a day, 1 teaspoon.
Lemon can also be used to treat corns. Steam the area of the skin where the skin formation is. Then tie the lemon rind to the corn. This procedure should be repeated daily for 2-3 days.
Also lemon juice is used in cosmetology. For example, to reduce the number of expression lines, apply a citrus mask. Mix equal proportions of lemon juice with olive oil. Wipe the skin with the resulting product in the morning and evening.
If you have dry skin, it is better not to use this remedy, as lemon dries out the skin.
Burn pimples with lemon juice. Please note that you need to do this pointwise, that is, you need to apply the product not on the whole face, but on the acne themselves.
The citrus fruit will also help you get rid of age spots. Mix it with natural kefir, the resulting mask, wipe the problem areas of the skin.