Leg Skin: It Needs Exfoliation Too

It is quite possible to achieve delicate and flawlessly smooth skin of the legs if you treat it with the same care as the skin of the face.

Features of the skin of the legs

The skin of the legs is often dry and rough.

If we always remember the face, the area around the eyes, the arms or the décolleté area, then we treat the skin of the legs not so lightly, but in no way at all – we don’t think of it as an area that requires special care. Maximum – apply body cream after a shower.

Meanwhile, the legs deserve more. And that’s why.

  • There are significantly fewer sebaceous glands on the skin of the legs than, say, on the skin of the face or back. Therefore, it easily loses moisture.

  • Due to insufficient care (read – moisturizing), wearing tights (constant friction), the legs often become dry and rough.

  • Epilation, on the one hand, contributes to the necessary exfoliation, and on the other hand, provokes dry skin.

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How to take care of your feet

Exfoliating the skin of the legs is a must.

Foot care is no different from skin care in general. It includes three required steps:

  1. daily cleansing with shower gel and soft washcloth;

  2. regular exfoliation (1-2 times a week) with a scrub or hard washcloth;

  3. daily moisturizing – care products are especially effective after a shower and exfoliation.

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Why does the skin of the legs need to be exfoliated?

Dead cells constantly accumulate on the surface of the epidermis – this is part of the skin’s natural renewal cycle. So that it does not become dry and rough, it needs help to get rid of the layer of dead cells. A simple wash is not enough. Exfoliating products – scrubs and other exfoliators – should be included in the weekly care.
It is best to apply them on damp skin with circular massaging movements.
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Exfoliating essentials

Body scrubs, which include abrasive particles – crushed fruit seeds, polymer particles, etc., are suitable as exfoliating agents for the skin of the legs and shins. Another exfoliating tool is a hard, natural washcloth. It perfectly copes with the main task, and it is also an effective prevention of cellulite.
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How often can you exfoliate your legs?

Exfoliate the skin on your legs at least once a week.

As a rule, the regularity of exfoliating the skin of the legs should be 1-2 treatments per week. Feet deserve special attention – they often become rough and dry. We wrote in detail about the causes of this phenomenon and preventive measures here.

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Application rules

  • Apply a scrub or exfoliating cream to a damp body. Then the risk of injuring the skin will be close to zero.

  • After exfoliating, be sure to dry your feet with a towel and apply a moisturizing or nourishing balm or cream to the skin.

  • In winter, it is worth using products with a richer texture, in summer – lightweight beauty products. Focus on the condition of the skin and your own feelings.

  • Apply a moisturizer to your skin every time you epilate your legs.

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Funds overview

Scrubs and revitalizing creams will allow you to make your skin soft and moisturized at any time of the year.

Nourishing Body Scrub “Precious Beauty Scrub”, Garnier

The formula with argan seed shell powder and four oils exfoliates dead skin cells, leaving it soft and supple.

Soft body scrub with the aroma of soy milk and honey Crème de Corps Soy Milk & Honey Body Polish, Kiehl’s

Luffa, which is part of the cream with jojoba oil, honey and soy protein, gently and delicately exfoliates the skin, helping to cleanse and soften it.

Moisturizing lotion for dry and very dry skin of the face and body, CeraVe

Formulated with ceramides and hyaluronic acid, this lightweight formula provides all-day hydration while repairing and strengthening the skin’s protective barrier.

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