Recipe ingredients “Lean mayonnaise»:
- liquid from canned peas or beans 80 ml
- apple vinegar (can be grape) 2 tsp.
- Sugar 1 tsp.
- salt 1 tsp.
- vegetable oil 230 ml
Nutritional value of the dish “Lean mayonnaise” (per 100 grams):
Calories: 648 kcal.
Squirrels: 1.8 gr.
Fats: 67.5 gr.
Carbohydrates: 8.2 gr.
Number of servings: 6Ingredients and calorie content of the recipe ” Lean mayonnaise»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| liquid from canned peas | 0 gr | 0 | 0 | 0 | 0 | 0 |
| boiled beans | 80 ml | 80 | 6.24 | 0.4 | 17.2 | 98.4 |
| apple cider vinegar 6% | 2 tsp. | 10 | 0 | 0 | 0.72 | 1.4 |
| granulated sugar | 1 tsp. | 10 | 0 | 0 | 9.97 | 39.8 |
| salt | 1 tsp. | 11 | 0 | 0 | 0 | 0 |
| sunflower oil | 230 ml | 230 | 0 | 229.77 | 0 | 2070 |
| Total | 341 | 6.2 | 230.2 | 27.9 | 2209.6 | |
| 1 serving | 57 | 1 | 38.4 | 4.6 | 368.3 | |
| 100 grams | 100 | 1.8 | 67.5 | 8.2 | 648 |