LDL cholesterol

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LDL cholesterol is an unfavorable fraction of cholesterol. It is responsible for the transport of cholesterol to the tissues. LDL cholesterol is produced by the transformation of VLDL lipoproteins produced in the liver and chylomicrons resulting from the absorption of dietary fats. The material needed for the test is serum.

LDL cholesterol is produced by the transformation of VLDL lipoproteins produced in the liver and chylomicrons resulting from the absorption of dietary fats. Colloquially it is called bad cholesterol, the fraction of which is distinguished from the total cholesterol found in the serum. Its transport in the human body takes place by means of proteins combined with fats – lipoproteins.

Cholesterol plays an important building role in the body, as it is used not only to build cell membranes, but also fatty acids. High blood cholesterol is one of the risk factors for coronary heart disease, heart attack and stroke. Testing the LDL cholesterol level is the basis of preventive and therapeutic activities, but also a method that helps to reduce the level of lipids in the blood. LDL cholesterol analysis helps to assess the patient’s risk of developing atherosclerosis and cardiovascular diseases.

People who experience frequent leg pain and fatigue even during minimal physical activity should be interested in their cholesterol levels. Unfortunately, it is very insidious and often does not give any disturbing symptoms for years. That is why prevention and regular self-examination is very important. Take advantage of the blood tests offered by the uPatient’s medical center and take care of your health today.

LDL cholesterol – risk factors

There are a number of factors that contribute to the occurrence of bad cholesterol. People in this group should systematically monitor its blood levels. The main causes of excessive LDL cholesterol are:

  1. obesity (BMI is over 30),
  2. inadequate diet (containing large amounts of saturated and trans fats found, for example, in bars),
  3. smoking,
  4. wide waist circumference (this applies especially to men with a waist circumference of more than 94 cm; in women – 80 cm),
  5. diabetes
  6. physical inactivity.

For lowering cholesterol, try Borage Herb, which you can drink as a tea. You can also take normal cholesterol – Panaseus dietary supplement based on artichoke, turmeric, blueberry, ginger and alfalfa. Do you want to know the offer of other cholesterol preparations? Check!

The LDL cholesterol test is a component of the lipid profile test. The indications for this test, apart from the risk of cardiovascular problems, are the following:

  1. overactive thyroid gland
  2. Hypothyroidism,
  3. diabetes,
  4. ischemic heart disease,
  5. cerebrovascular disease,
  6. peripheral circulatory disorders.

The laboratory lipid profile is a test that will check your LDL cholesterol and HDL cholesterol levels. It is worth doing them regularly to keep your health under constant control.

You can do cholesterol testing as part of the MAKSIMUM test e-package, i.e. a comprehensive diagnostic kit that is recommended to be used once a year. You can order the package now via the uPatient platform.

High LDL and heart disease

Abnormal LDL cholesterol levels can cause coronary artery disease, the symptoms of which are easy to spot. The main symptoms of the patient are severe pain in the chest (sternum area). He is distressing, burning, crushing, he has a choking feeling when he is sick. Very often the pain radiates to the neck or shoulder and is sometimes accompanied by numbness in the hands. Patients with coronary artery disease complain of nausea, palpitations, dizziness and general anxiety. At the beginning of the disease, chest pain is felt only with physical activity and then it subsides. The development of the disease causes the narrowing of the coronary vessels to tighter and tighter, so the symptoms mentioned above appear even at rest. In order to control the work of the heart, it is worthwhile to undergo preventive examinations.

Do you want to lower your cholesterol? Try Vitama Nature Alpha Lipoic Acid Supplement, Mistletoe Elixir or Artichoke Elixir available on Medonet Market at great prices.

In regulating cholesterol levels, and thus also in the prevention of diabetes and cardiovascular diseases, it is worth using the power of herbs contained in the tea recommended for excess cholesterol.

Attention

The diagnosis of coronary artery disease in women is a bit more difficult because they do not always have characteristic coronary pain. Symptoms of dyspnea and difficult-to-classify chest pain are usually observed. At Medonet Market, you can buy a package of laboratory tests that help determine the condition of the circulatory system and prevent the development of heart disease.

LDL cholesterol – study

Material for LDL cholesterol testing: serum.

Preparation for the test: fasting (at least 16 hours); you should refrain from consuming high-fat foods during the last meal before testing. LDL can also be determined from a non-fasting blood sample, but this requires a specific testing technique.

The course of the study: one-time blood sampling from a vein in the arm.

Waiting time for the LDL result: 1 Day.

LDL cholesterol standards: in people without ischemic heart disease – up to 115 mg / dl, in people with ischemic heart disease – below 100 mg / dl.

Comments: LDL cholesterol testing requires special preparation. 3 weeks before the test, it is recommended that you follow the diet as usual, without changing your eating habits (e.g. overeating). You should also discontinue any preparations that may disturb the lipid metabolism and refrain from consuming alcohol. Also, intense physical exertion and the appearance of an infection or disease in the meantime may affect the test result. LDL cholesterol is routinely calculated from a formula based on total cholesterol and triglyceride levels. Direct determination of LDL cholesterol is expensive and difficult to obtain.

  1. Check the cholesterol measuring device at home

LDL cholesterol standards

  1. The general level of LDL cholesterol in healthy people should not be higher than: 115 mg / dl,
  2. in patients with diabetes mellitus, ischemic heart disease with at least 2 risk factors: 100 mg / dl,
  3. having all the factors, you should aim for the following result: 70mg / dl.

Interpretation of cholesterol test results should be done by your doctor. Make an online teleconsultation appointment with your family doctor to get a proper diagnosis of your health condition.

In order to lower cholesterol it is worth using White mulberry leaf in the form of tea.

LDL cholesterol should be analyzed together with other items that help determine your risk of developing cardiovascular disease. We include among them:

  1. similar medical conditions in the family,
  2. cigarette addiction,
  3. age,
  4. płec,
  5. diabetes,
  6. other laboratory tests,
  7. hypertension.

You can test your blood pressure at home thanks to the iHealth Push wrist blood pressure monitor. The device has the function of detecting irregular heartbeat and is characterized by high-quality measurement.

Also read: Cholesterol likes the young

Do you need a consultation with a family doctor?

Are you concerned about your cholesterol results? Do you want to consult them with your doctor? Change your current health care clinic and take advantage of free consultations with a family doctor under the National Health Fund. You can find the change form here

To lower high cholesterol you should:

  1. change the diet (reduce animal fats and products containing a large amount of fat). Products containing a large amount of fiber play a key role, which significantly impedes the absorption of cholesterol from the gastrointestinal tract. Sea fish containing fatty acids (omega 3 and omega 6) also have this effect,
  2. improve your lifestyle,
  3. quit smoking cigarettes,
  4. engage in physical activity,
  5. get rid of extra kilos,
  6. avoid stress.

The first check-up should be performed after at least 4 weeks. If there is no improvement, pharmacological treatment should be initiated (after about a quarter). Omega 3 and omega 6 fatty acids are responsible for maintaining an adequate level of cholesterol. They can be found, among others, in sea fish, sea fish, olive oil and vegetable oils. Found in all plant foods, stanols and sterols lower blood cholesterol by inhibiting the absorption of cholesterol in the gut. For this reason, it is recommended to consume e.g. oils containing the right amount of plant sterols.

In the case of too high cholesterol in the blood, reach for the herbal preparation CHOLESTEROL + – a dietary supplement Herbapol in Krakow available at a promotional price on Medonet Market.

Types of fatty acids

  1. MUFA – monounsaturated fatty acids (e.g. oleic acid)
  2. PUFA – polyunsaturated fatty acids
  3. SFA – saturated fatty acids
  4. TFA – trans fatty acids

The most recommended vegetables are those rich in fiber, such as raw carrots, celery and parsley root. On the other hand, among fruits, apples, seasonal fruits, such as currants, raspberries, and grapefruits have beneficial properties. In addition to fiber, they contain antioxidants that normalize the lipid profile.

Cholesterol in eggs

For many years, it has been recommended that you avoid eggs with cholesterol-rich yolks. Fortunately, this is a myth. According to WHO, you can eat 6 to 10 eggs per week. The composition of eggs is very rich, we can find in them, among others, a whole lot of vitamins, lecithin, necessary fatty acids and minerals. These are ingredients that have a beneficial effect on good HDL cholesterol – they reduce LDL cholesterol. Other sources of dietary cholesterol include: yellow cheese, liver, sausage, salami and blue cheese – but they do not contain such beneficial ingredients. They contain a large amount of saturated fatty acids.

Keep in mind that the main source of a cholesterol problem is not the cholesterol itself in food. The amount of calories and the type of fats consumed are much more important. You should also be aware of other risk factors, e.g. too little physical activity.

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