How to cook the dish ” Lazy dumplings with raspberries»
Mix everything except raspberries, knead a soft dough. Make a sausage from the dough, cut into pieces. Knead 1 piece of dough in your hand, giving the shape of a tortilla, put the raspberries in the center and pinch the edges and roll into a ball. Cook the dumplings for 5-7 minutes on low heat in salted water.
Recipe ingredients “Lazy dumplings with raspberries»:
- Cottage cheese 5% 90gr
- 4 tbsp rice flour
- 1 egg
- raspberries 12pcs
Nutritional value of the dish “Lazy dumplings with raspberries” (per 100 grams):
Calories: 182.3 kcal.
Squirrels: 10.1 gr.
Fats: 4 gr.
Carbohydrates: 25.5 gr.
Number of servings: 1Ingredients and calorie content of the recipe “Lazy dumplings with raspberries»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| cottage cheese 5% | 90 g | 90 | 15.48 | 4.5 | 1.62 | 108.9 |
| dietary rice flour | 4 tbsp. | 80 | 5.92 | 0.48 | 65.6 | 296.8 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| raspberry | 12 pieces | 60 | 0.48 | 0.3 | 4.98 | 27.6 |
| Total | 285 | 28.9 | 11.3 | 72.6 | 519.7 | |
| 1 serving | 285 | 28.9 | 11.3 | 72.6 | 519.7 | |
| 100 grams | 100 | 10.1 | 4 | 25.5 | 182.3 |