Recipe ingredients “Lazy dumplings made from cottage cheese»:
- Cottage cheese 5% 180 gr.
- wheat flour 70 gr.
- salt 2 gr.
- sugar 1 tbsp.
Nutritional value of the dish “Lazy Dumplings from cottage cheese” (per 100 grams):
Calories: 201 kcal.
Squirrels: 13.5 gr.
Fats: 3.6 gr.
Carbohydrates: 29.1 gr.
Number of servings: 2Ingredients and caloric content of the recipe ” Lazy Dumplings from cottage cheese»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| cottage cheese 5% | 180 g | 180 | 30.96 | 9 | 3.24 | 217.8 |
| wheat flour | 70 gr | 70 | 6.44 | 0.84 | 52.43 | 239.4 |
| salt | 2 gr | 2 | 0 | 0 | 0 | 0 |
| granulated sugar | 1 tbsp. | 25 | 0 | 0 | 24.93 | 99.5 |
| Total | 277 | 37.4 | 9.8 | 80.6 | 556.7 | |
| 1 serving | 139 | 18.7 | 4.9 | 40.3 | 278.4 | |
| 100 grams | 100 | 13.5 | 3.6 | 29.1 | 201 |