How to prepare a dish “Lavash with cottage cheese»
cottage cheese 300 gr, mayonnaise 50 gr, ketchup 50 gr, sausage 100 gr, loin 100 gr
Recipe ingredients “Lavash with cottage cheese»:
- cottage cheese 300 gr
- mayonnaise 50 gr
- ketchup 50 g
- sausage 100 gr
- loin 100 g
Nutritional value of the dish “Lavash with cottage cheese” (per 100 grams):
Calories: 246.3 kcal.
Squirrels: 13.1 gr.
Fats: 20 gr.
Carbohydrates: 3.4 gr.
Number of servings: 1Ingredients and caloric content of the recipe ” Lavash with cottage cheese»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| cottage cheese 9% (bold) | 300 g | 300 | 50.1 | 27 | 6 | 477 |
| milk table mayonnaise | 50 g | 50 | 1.2 | 33.5 | 1.95 | 313.5 |
| ketchup | 50 g | 50 | 0.9 | 0.5 | 11.1 | 46.5 |
| boiled doctor’s sausage | 100 g | 100 | 12.8 | 22.2 | 1.5 | 257 |
| loin | 100 g | 100 | 13.7 | 36.5 | 0 | 384 |
| Total | 600 | 78.7 | 119.7 | 20.6 | 1478 | |
| 1 serving | 600 | 78.7 | 119.7 | 20.6 | 1478 | |
| 100 grams | 100 | 13.1 | 20 | 3.4 | 246.3 |