The Buddha told his disciples: «Complete freedom from suffering is achievable, it is as close as inhaling and exhaling.» World renowned spiritual leader Larry Rosenberg reveals the essence of the practice of mindful breathing, sharing his years of learning from the Masters and observations on how breathing affects the body, feelings and mind.
The Buddha told his disciples: «Complete freedom from suffering is achievable, it is as close as inhaling and exhaling.» World renowned spiritual leader Larry Rosenberg reveals the essence of the practice of mindful breathing, sharing his years of learning from the Masters and observations on how breathing affects the body, feelings and mind.
Sofia, 2006
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