Recipe ingredients “Korean Carrot Salad»:
- boiled chicken fillet 133 gr
- korean carrot 196 g
- cheese 160 gr
- red pepper 160 g
Nutritional value of the dish “Salad with Korean carrots” (per 100 grams):
Calories: 145.3 kcal.
Squirrels: 12.9 gr.
Fats: 8.9 gr.
Carbohydrates: 3.5 gr.
Number of servings: 1Ingredients and calories of the recipe ” Salad with Korean carrots»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| boiled chicken fillet | 133 gr | 133 | 40.43 | 4.66 | 0 | 203.49 |
| carrot in korean | 196 gr | 196 | 2.55 | 6.08 | 13.72 | 115.64 |
| russian cheese | 160 g | 160 | 38.56 | 47.2 | 0.48 | 580.8 |
| sweet red pepper | 160 g | 160 | 2.08 | 0 | 8.48 | 43.2 |
| Total | 649 | 83.6 | 57.9 | 22.7 | 943.1 | |
| 1 serving | 649 | 83.6 | 57.9 | 22.7 | 943.1 | |
| 100 grams | 100 | 12.9 | 8.9 | 3.5 | 145.3 |