Kinetosis, or motion sickness

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What is worth knowing about it? Motion sickness mainly affects children, but adults also suffer from it. Motion sickness occurs when driving a car, traveling by boat, or traveling by plane. It is most often accompanied by dizziness, nausea and vomiting.

Motion sickness and its causes

Few people are aware of the symptoms behind motion sickness hides, among other things, an irritated labyrinth. It is he who provides the human body with information from the environment and those provided by the senses, allows it to maintain balance. The sensations are verified by the eyesight, but also by the whole body. Sometimes the signals sent to the brain overlap and contradict each other. This is what is happening, among others while using various means of transport. The brain registers the situation in which the body rests while driving the car, and yet it moves at high speed. At this point, symptoms may develop motion sickness. The irritated labyrinth, receiving contradictory signals as to the position of the human body, causes vomiting, headaches and nausea during the journey.

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Motion sickness and its symptoms

Motion sickness in addition to the traditional symptoms, such as nausea, vomiting or even nystagmus, it can cause a loss of balance, noticeable immediately after leaving the vehicle. This is often accompanied by tinnitus, pale skin, poor heart rate and difficulty breathing. When we travel in tight and stuffy vehicles, motion sickness may get worse.

Motion sickness and how to prevent it

symptoms motion sickness can be mitigated. However, it is difficult to recover from it. It can come back at different times in a person’s life.

To relieve discomfort associated with motion sickness it is worth – if there is such a possibility – to change the means of transport. When traveling by car, you should sit with the window open or with the air conditioning. You should sit facing the direction of travel, do not look in one place for too long – it is even good to lie down. Before starting your journey, it is a good idea to eat a light meal without overloading your stomach. While driving, when nausea appears, stop and calm your breathing. Ailments motion sickness they also minimize cold compresses on the nape, mint gum or mint candies.

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Before the trip, you can take preparations or preparations available on the Polish market. These drugs are available over the counter and have calming properties and significantly alleviate discomfort while driving. Most often, they need to be swallowed half an hour before going on tour. It is worth taking, for example, probiotic preparations that have a beneficial effect on the digestive system, such as Travel Biotic Viridian. It should be remembered that in children under 3 years of age, and often under 6 years of age, pharmacological agents cannot be used to combat motion sickness.

The Sea-Band Acupressure Anti-Nausea Bands for children can be used without any problems, and it is enough to put them on the wrists properly. They have no side effects.

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