Ingredients of the “Khachapuri” recipe»:
- egg 2 pieces
- cottage cheese 100 gr
- cheese 35 gr
- rice flour 35 g
Nutritional value of the dish “Khachapuri” (per 100 grams):
Calories: 210.2 kcal.
Squirrels: 14.9 gr.
Fats: 11.3 gr.
Carbohydrates: 11.3 gr.
Number of servings: 1Ingredients and caloric content of the “Khachapuri” recipe»
Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
cottage cheese 9% (bold) | 100 g | 100 | 16.7 | 9 | 2 | 159 |
russian cheese | 35 g | 35 | 8.44 | 10.33 | 0.11 | 127.05 |
dietary rice flour | 35 g | 35 | 2.59 | 0.21 | 28.7 | 129.85 |
Total | 280 | 41.7 | 31.5 | 31.6 | 588.6 | |
1 serving | 280 | 41.7 | 31.5 | 31.6 | 588.6 | |
100 grams | 100 | 14.9 | 11.3 | 11.3 | 210.2 |