Kefir hair mask

Fans of curdled milk and kefir know that fermented milk drinks are extremely beneficial for the stomach and intestines. And we will try to figure out how the kefir hair mask affects the appearance of curls.

How does kefir affect hair and scalp?

Adepts of home cosmetics claim that a kefir hair mask is one of the best remedies for solving a wide variety of problems, from dryness to hair loss. Kefir is suitable even for a slight clarification. And they are right! According to our expert Maria Nevskaya, there are many useful substances in kefir:

  • lactic bacteria;

  • proteins;

  • vitamins of group B;

  • amino acids and trace elements;

  • lactic acid.

Kefir is a fermented milk product that is useful not only for the intestines, but also for hair.

Thanks to this composition, kefir is useful not only for hair, but also for the scalp:

  • reduces redness and flaking with a tendency to dry and oily dandruff;

  • moisturizes dry and sensitive scalp;

  • helps to reduce oily skin with regular use;

  • beneficial effect on the skin microbiome due to lactic acid bacteria.

As for hair follicles, kefir also affects them – lactic acid bacteria have the ability to reduce perifollicular inflammation (around the hair follicle) in diffuse and androgenetic hair loss, thereby slowing it down.

In addition, kefir improves the quality of the hair fiber:

  • due to lactic acid, it has a structuring and conditioning effect, makes hair smooth and shiny;

  • thanks to its moisturizing action, it attracts moisture, which is especially necessary for thick and porous hair.

Let’s sum up the preliminary results. Judge for yourself what a kefir hair mask gives:

  • nourishes and moisturizes the strands and skin of the scalp;

  • fights dryness;

  • strengthens hair follicles;

  • stimulates the growth of new hair;

  • prevents fallout;

  • prevents split ends;

  • fights dandruff and cleanses the scalp well.

As you can see, the range of useful properties is quite extensive. Therefore, the popularity of kefir hair masks at home is fully justified. Let’s talk in more detail about how best to use kefir for hair.

How to make a kefir hair mask at home?

Starting to prepare any homemade mask, it is worth studying the basic rules.

Before giving a few simple recipes for a kefir hair mask, we want to recall the universal rules.

  • Always use only fresh produce.

  • Homemade high-fat kefir is ideal for a mask, but store-bought kefir is also suitable – fresh and as fat as possible.

  • Never make a mask for the future.

  • Strictly follow the proportions indicated in the recipe for the mask.

  • Dilute the mask in glass or plastic, but not metal dishes.

  • Apply the composition, starting from the roots of the hair.

  • The heating temperature during the preparation of the mask should not exceed 30 degrees.

Kefir hair mask recipes

There are a lot of recipes for kefir-based masks to choose the one that you like.

Now let’s move on to the preparation of masks. They can be conditionally divided into several categories.

From falling out

An ideal recipe for a kefir hair mask for hair loss can be considered a mixture that includes honey, mustard and yeast.

Mask with honey and yeast

Take half a cup of kefir, 10 g of dry yeast, a quarter teaspoon of sugar, a teaspoon of honey and half a teaspoon of regular mustard.

Heat the kefir to 30 degrees, add all the ingredients and stir well. Apply to hair immediately and leave for about an hour. Then rinse with warm water and shampoo your hair.

With fresh herbs

Another recipe for a mask for hair loss on kefir and herbs.

You will need mint, rowan leaves, nettle, coltsfoot leaves, plantain and half a cup of yogurt or kefir. The leaves are best taken fresh, not frozen. Grind herbs in a blender and mix with kefir. Please note: the mask should be dense, thick, like sour cream. Rub the resulting mixture into the hair roots.

For hair growth

Kefir mask with egg and cocoa

An easy recipe for a hair growth mask with kefir: you will need half a cup of kefir, one egg yolk, two teaspoons of cocoa powder. It is necessary to mix everything well and apply to the root zone, wrap the hair with plastic wrap, and on top with a terry towel. Leave for an hour.

Mask with cinnamon and red ground pepper

Heat half a cup of fresh high-fat kefir and add a pinch of cinnamon and red ground pepper to it. Mix all the ingredients and apply the resulting mixture on your hair. Wash off as soon as you feel a slight burning sensation.

For dry hair

Hair mask with kefir and burdock oil

To prepare a mask for dry hair on kefir, prepare a tablespoon of cognac and half a glass of warmed kefir (up to 30 degrees), as well as a tablespoon of burdock oil and two egg yolks. Mix everything thoroughly until smooth. Apply the nourishing mixture to the roots of the hair and along the entire length. Leave for an hour.

For oily hair

Mustard powder mask

Pour half a teaspoon of dry mustard and 1 tablespoon of honey into half a glass of kefir (warmed up). Mix everything well and apply evenly on the hair, paying special attention to the roots. Rinse thoroughly after 20-25 minutes.

Mask with potato starch

This hair mask is also based on kefir: you will need about 100 ml of high-fat kefir, a tablespoon of starch, egg yolk and a little lemon juice. It is necessary to mix everything and apply evenly on the strands. Leave for an hour.

For damaged hair

Castor oil mask

Combine half a cup of warm kefir, heated castor oil (about 5 ml) with one egg yolk. Apply the resulting mass on the head and rinse with running water after 45 minutes. Such strengthening of hair with the help of kefir will affect the hair in the most favorable way.

Moisturizers

Mask with coffee grounds

Take in equal proportions warmed kefir and coffee grounds. Apply this moisturizing kefir and coffee hair mask to the strands along the entire length and leave for 30-40 minutes.

Rapeseed oil mask

Combine a glass of warm kefir with 50 g of heated rapeseed oil and a pinch of starch. Apply to hair and work through with a wide-toothed comb. Leave for an hour.

How to use kefir hair mask correctly

To properly use a kefir hair mask and get the desired effect, you need to consider some of the features of this product.

  1. Masks based on kefir most often turn out to be quite liquid. This is their inconvenience. Therefore, at first it makes sense to apply kefir on the scalp, and the rest – along the entire length of the hair. If necessary, they can simply be squeezed out by hand.

  2. Wrap long hair in a bun and put on a shower cap or wrap with cling film. Ideally, you can wrap your head with a warm terry towel on top.

  3. How long to keep a kefir hair mask? It all depends on the composition of the mask. On average, an hour. But if the composition contains pepper, mustard and other irritating or burning components – no more than 25-30 minutes, or even less, depending on the sensations. You don’t have to put up with a lot of stinging.

If everything is done correctly, the result will not be long in coming. Hair will become shiny, smooth, more vibrant.

Cosmetic hair masks

There are a lot of fans of homemade masks now. But we at Healthy-Food still vote for ready-made beauty products. In our opinion, they are much easier, faster and more enjoyable to use than preparing and applying a homemade mask (and cleaning up after this event). We present a few of our favorites.

Fructis Triple Recovery Oil Mask 3-in-1 for very dry and damaged hair, Garnier

There are enough oils in this mask to satisfy the appetites of extremely dry hair: shea, macadamia, jojoba, almond oils are wrapped in a formula that envelops every hair, but at the same time does not create the effect of oily hair at all.

Revitalizing hair mask Fructis “SOS Recovery”, Garnier

This mask gives the hair an instant revitalizing effect. Kerafil and amla oil strengthen hair and smooth its surface. Thanks to the active fruit concentrate, the strands grow stronger and less prone to damage.

Dream length steam mask: intensive repair for long damaged hair with keratin and castor oil, L’Oréal Paris

First you need to apply a balm with vegetable keratin and castor oil to your hair to nourish the hair along the entire length, and then put on a warming cap mask with lotion to restore long damaged hair. Due to the thermal effect, the effect on the hair will be more active.

Mask for damaged hair Fructis SuperFood “Papaya. Recovery, Garnier

Papaya and amla extracts help restore hair, glycerin moisturizes, and oils help retain moisture, add shine and softness. After the mask, the hair is perfectly combed.

Botanicals hair mask “Geranium. Radiance Elixir, L’Oréal Paris

This color-preserving mask will help treat dull, color-treated hair with nourishing oils and shine-enhancing geranium oil. There are no silicones, parabens and dyes in the composition.

Botanic Therapy Nourishing Coconut Milk Mask, Garnier

The original mask for nourishing hair in the milk format combines a fluid consistency and a nourishing composition. The formula with extracts of coconut, almond and aloe juice softens hair and adds shine.

Nourishing hair mask Elseve “Luxury 6 oils”, L’Oréal Paris

This mask only takes a few minutes to restore shine, silkiness, softness and beauty to your hair.

Express mask with a complex of prokeratin, reconstructing the surface of the hair, Kera-Solutions, Vichy

The purpose of this mask is to restore the cuticle of the hair and make it smooth along the entire length. Prokeratin and Vitamin B5 formula completes the task in minutes.

Mask against hair loss “Castor oil and almonds” for weak, prone to hair loss Botanic Therapy, Garnier

The basis of this mask is castor oil and almonds. They help to strengthen the curls, return the natural beauty and shine to the hair.

Summary results

What is a kefir hair mask for?

Kefir-based masks help achieve brilliant results. For example:

  • eliminate dry hair;

  • strengthen hair;

  • promote the growth of new hair;

  • prevent falling out;

  • “laminate” split ends;

  • serve as an excellent remedy for dandruff;

  • can slightly lighten hair (no more than one tone).

What are the valuable ingredients in kefir?

This fermented milk product, beloved by many, is unique in composition. It includes:

  • lactic bacteria;

  • proteins;

  • vitamins of group B;

  • amino acids and trace elements;

  • lactic acid.

Thanks to this composition, kefir hair masks have versatile effectiveness.

How long should you keep a kefir mask on your hair?

It all depends on the composition of the mask and the purpose of its use. If we are talking about masks against hair loss and to stimulate the growth of new hair, which include some burning and irritating substances such as pepper or mustard, then no more than half an hour: severe burning of the scalp should not be allowed. In other cases, the procedure time varies from 45 to 60 minutes.

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