Ingredients of the recipe “Julienne from Yana»:
- Chicken fillet 346 gr
- porcini mushrooms 201 g
- sour cream 10% 160 g
- onion 100 gr
- cheese 119 gr.
Nutritional value of the dish “Julienne from Yana” (per 100 grams):
Calories: 120.1 kcal.
Squirrels: 13.2 gr.
Fats: 6.3 gr.
Carbohydrates: 1.9 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Julienne from Yana»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken fillet | 346 gr | 346 | 79.93 | 4.15 | 0 | 380.6 |
| white fresh | 201 gr | 201 | 7.44 | 3.42 | 2.21 | 68.34 |
| sour cream 10% (low-fat) | 160 g | 160 | 4.8 | 16 | 4.64 | 184 |
| onion | 100 g | 100 | 1.4 | 0 | 10.4 | 47 |
| russian cheese | 119 gr | 119 | 28.68 | 35.11 | 0.36 | 431.97 |
| Total | 926 | 122.3 | 58.7 | 17.6 | 1111.9 | |
| 1 serving | 926 | 122.3 | 58.7 | 17.6 | 1111.9 | |
| 100 grams | 100 | 13.2 | 6.3 | 1.9 | 120.1 |