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Julianne Moore: the secrets of the stars
Actress Julianne Moore manages to easily combine career and family life and still look perfect. It is impossible to see her unkempt, tired or in a bad mood. Moore always keeps himself in great shape, no matter what! How does she do it? Woman’s Day learned four important rules of beauty and youth of a star.
Beauty advice from Julianne Moore – don’t sunbathe
Julianne Moore owes her perfect white skin to high SPF products. The actress admits that she always puts sunscreen on her face and body before going out. “I don’t understand girls who regularly sunbathe in the sun. It’s so dangerous! Don’t they think about possible pigmentation and premature aging? ” – said the actress once in an interview with Health magazine.
By the way, it is important to protect the skin from ultraviolet radiation not only in summer, but also in winter.
Julianne Moore’s beauty tip – exercise
Julianne Moore’s ideal figure is the result of regular exercise. The actress does Ashtanga yoga twice a week and Pilates three times. If she urgently needs to lose a few pounds, then Moore increases the intensity of the loads and includes in the cardio list. “The main thing is regularity,” says Julianne. “If you don’t give yourself indulgences and don’t be lazy, then in a month you can tone your body.”
But the actress is extremely negative about diets. “I never go on diets. All this is nonsense! – said Julianne Moore in an interview with Health magazine. – I just try to eat right: five times a day in small portions. And I have no restrictions on food. If I want to eat fatty or fried, I will do it without hesitation. “
Most likely, this is due to the fact that the actress has a not entirely successful experience of losing weight. For the filming of Salvation, Moore needed to lose weight in record time. Then she refused food and drank vegetable juices. Of course, Julianne lost weight, but her health started to have problems. “I started having problems with the cycle, and my blood pressure was very low. Only the methods of Chinese traditional medicine could save me, ”the star later admitted.
Julianne Moore beauty tip – discreet makeup
Also, the secret of her attractiveness Julianne Moore considers correct makeup. In her opinion, women after 30 need to choose a discreet color scheme and try to be as natural as possible. “Brown mascara, pink blush and translucent lip gloss are my standard makeup set,” says the actress.
And in everyday life, Julianne tries to do without makeup at all! “I feel great without makeup,” says Moore. – If I don’t have filming, I just cleanse my face with lotion and apply a moisturizer. I am sure that thanks to this my skin is in excellent condition. “
Julianne Moore Beauty Advice – Healthy Living
Another beauty secret from Julianne Moore is a healthy lifestyle. “You can use expensive creams, do beautiful make-up, but if you lead the wrong way of life, there will be no result from all this,” the actress is sure. Moore has a negative attitude towards alcohol and smoking and believes that the girl does not paint it.
Often in her interviews, the actress says that she pays special attention to her health. She tries to get enough sleep and take frequent walks. “Your beauty comes from within. How can you look good if you haven’t got enough sleep or are tired? You need to love yourself and give yourself a rest, ”says the star.