Juice from tangerines at home: recipes, how to make in a blender and for the winter

Tangerine juice is a healthy drink with a large supply of nutrients and a very short shelf life. It is rarely found on sale, but it is very easy to cook at home. There are several recipes for how to get a drink, just not everyone knows about them.

Mandarin juice should be drunk immediately after preparation.

Why is there no tangerine juice on sale

On store shelves there is a wide range of various drinks for people with different preferences, but for some reason it is problematic to find nectar from tangerines. The fact is that the juice from this fruit, which is very rich in vitamins, does not have a long shelf life and is considered useful immediately after preparation. This means that you can fully get all the useful substances from tangerine nectar only by squeezing it yourself. Moreover, this process is simple and anyone can cope with it. An additional reason for the shortage of the drink is that a small amount of juice is obtained from one ripe fruit. Consequently, this results in higher manufacturing costs as well as a high cost of the final product.

Benefits of tangerine juice

If we talk about the benefits and harms of tangerine juice for the body, then it is worth noting that of the significant contraindications to it, only individual intolerance is distinguished. But a lot can be said about its positive influence. The main useful property of mandarin is that it retains vitamins and trace elements for a long time. Even if the fruits have been lying for a long time, freshly prepared fresh from them will have a huge positive effect on the body.

According to experts, it has the following useful properties:

1. The drink contains a large amount of vitamins C, D and K.
2. Tangerine juice relieves inflammatory diseases of the respiratory tract: promotes mucus discharge, relieves coughing attacks, and has a healing effect.
3. The essential oils contained in the fruit help to cope with depression, improve attention and memory.
4. Mandarin extract enhances appetite, increases gastric secretion, and reduces the symptoms of intestinal dysbacteriosis.

Tangerine juice is the leader in vitamin C content among all citrus drinks

In addition, the drink is capable of:

• strengthen immunity;
• normalize the work of the respiratory system;
• have an antiseptic effect;
• strengthen blood vessels and heart;
• purify the blood;
• improve the functioning of the intestines and stomach;
• cure diarrhea and constipation;
• prevent the development of rheumatism and arthritis;
• normalize the process of digestion;
• cope with indigestion;
• remove parasites from the body;
• cleanse the liver;
• improve the condition of the skin;
• energize and cheer up;
• create a normal balance of microflora;
• relieve convulsions;
• get rid of candidiasis;
• overcome erectile dysfunction.

For women

Nectar prepared on the basis of tangerines has a positive effect on the female body. It helps to overcome depression, improve the condition during menopause. He is advised to use the fair sex with menstrual irregularities. It is able to restore hormonal balance. In addition, daily intake of a small amount of the drink will prevent the occurrence of cellulite and body fat, relieve extra pounds. Freshly squeezed tangerine juice is drunk for inflammation of the female genital organs. It will help relieve pain and prevent discharge.

For men

For the male body, a tangerine drink is recommended for the prevention and treatment of infertility, erectile dysfunction and inflammation of the prostate gland. Drinking juice increases blood flow to the male genital organs, which has a beneficial effect on potency. Phosphorus and zinc contained in mandarin help to improve the functioning of the prostate gland, and ascorbic acid enhances sensations at the time of sexual intercourse.

How to make tangerine juice at home

It is easy to make tangerine juice at home, you just need to follow certain rules and follow the recipe. To prepare a drink, you need to choose fruits with a bright orange color, pitted, heavy in sensation. Before cooking, the fruits must be washed well and peeled.

Only ripe fruits are suitable for tangerine fresh.

Juice from tangerines in a juicer

The easiest way to make dessert at home is to get it with a juicer. It is enough to wash the fruits and cut in half. The device will do the rest. Sugar or honey can be added to the mixture if desired. To dilute the concentrated extract, it is enough to pour a little water into it.

Optionally, the finished drink is seasoned with honey or sugar.

Juice from tangerines at home in a blender

Tangerine juice in a blender will contain some pulp, which will change the taste of the drink and fill it with dietary fiber. To prepare the extract, the fruits should be peeled, disassembled into slices, remove the seeds. After that, place the product in the bowl of the device and beat until a puree. Then it is desirable to pass the mass through gauze or a sieve with small cells.

Fresh contains particles of pulp, which bring additional nutrition to the drink

Tangerine juice through a meat grinder

Freshly squeezed citrus extract can also be prepared using a conventional meat grinder. To do this, tangerine slices should be freed from stones and twisted on a kitchen appliance, strain the resulting mixture.

You can add apples or oranges to tangerines

Frozen tangerine juice

For the preparation of a healthy drink, in addition to fresh tangerines, it is allowed to use frozen fruit. From this, the extract will not lose its properties at all and the taste will remain just as pleasant and invigorating. In addition to the main ingredient, the recipe includes sugar, honey, lemon juice and water.

The technological process includes the following steps:

1. From the freezer, tangerines are transferred to the refrigerator, let them thaw.
2. Cut the fruits into 4-6 parts, grind with a blender.
3. Filter the mass, add water and other ingredients to it.

The drink turns out to be just as tasty and healthy as from fresh fruits.

Juice from tangerines at home for the winter

To make a fruit blank for the winter, you can use the following recipe:

1. Peel 2 kg of tangerines from peels.
2. Squeeze juice from fruits using a juicer, blender or meat grinder.
3. Strain the resulting liquid.
4. Dissolve 100 g of sugar in a glass of water and add the mixture to the extract.
5. Boil the nectar, pour it into sterile jars and roll up.

Store the workpiece in a cool and dry place.

Store the workpiece in a dark and cool place

Rules for drinking tangerine juice

In order for tangerine juice to bring only benefits, it should be taken correctly:

1. For asthma, drink 200 ml of the drink in the morning.
2. During colds, take up to 500 ml throughout the day. Juice can be diluted with water, but it is undesirable to add sugar.
3. To get rid of parasites, fresh juice should be consumed throughout the day.
4. For intestinal diseases, take no more than 400 ml per day, preferably in combination with a decoction of dried tangerine peels.

As a prophylactic, the drink should be drunk one glass a day, on an empty stomach.

Juice can prevent the development of rickets and helps strengthen the bones of children, but it should be given to them with caution and only for children older than one year.

Harm of tangerine juice and contraindications

The use of mandarin, like its juice, is not shown to everyone. The product should not be included in the diet of people who are allergic to citrus fruits. With caution, fresh is drunk for diseases of the gastrointestinal tract, gastritis and diabetes. Directly squeezed tangerine juice is better not to use for those who:

• acute jade;
• inflammation of the liver;
• stomach ulcer;
• inflammation of the gallbladder;
• enteritis;
• inflammation of the intestinal mucosa.

It is advisable to drink tangerine juice after consulting a specialist.

Conclusion

Freshly squeezed tangerine juice is a very useful product that can not only saturate the human body with nutrients, but also help to cope with various ailments. It is best to prepare the nectar on your own and drink it immediately after the process is over. Fresh will appeal to both adults and children. In the absence of contraindications, the drink can be consumed for a long time, but in reasonable quantities.