Jerusalem artichoke chips at home

Dried Jerusalem artichoke is a universal product not only for food purposes, but also for the prevention of various diseases. There are many different methods for drying Jerusalem artichoke at home: they differ in their technology and the conditions under which the process is performed. However, it is worth considering that the procedure has a number of specific features that must be taken into account.

Is it possible to dry Jerusalem artichoke

Jerusalem artichoke or ground pear appeared in Our Country relatively recently, at the end of the 18th century. True, at first this vegetable was used as a cure for many diseases. Only at the beginning of the 20th century, following the example of European peoples, did this natural product begin to be used in cooking. There are many different variations of cooking dishes from this vegetable.

Scientists have proven that the composition of the dried product practically does not differ from the natural component: it contains almost the same amount of nutrients as in the raw form. The advantage is that dried Jerusalem artichoke can be used for a fairly long period.

The benefits and harms of dried Jerusalem artichoke

Useful properties of dried Jerusalem artichoke, as well as its contraindications, are due to the composition of the vegetable. This product includes:

• vitamins (A, B, C, E, PP);
• trace elements (potassium, calcium, magnesium, iron, zinc, magnesium, copper, phosphorus, silicon);
• fatty acid;
• pectin;
• organic acids;
• proteins;
• cellulose.

Improved dried Jerusalem artichoke has different applications:

1. The vegetable is used to strengthen the immune system during colds, infectious diseases.
2. Dried Jerusalem artichoke should be taken to improve the condition and performance of the body in the autumn-spring period.
3. The vegetable helps to normalize the work of the visual, brain, digestive and vascular systems of the human body.
4. Thanks to this product, you can stop the initial stages of nervous disorders.
5. It is recommended to use this unique vegetable for children from 3 years old and the elderly to maintain normal life.

Dried vegetable has a low calorie content, so experts recommend using it as an additional tool for weight loss.

Dried Jerusalem artichoke can be used as an independent dish, or as an addition to the main table. The vegetable goes well with salads, light snacks, a second course for lunch, various meat and fish products. It is good to drink various non-alcoholic drinks with it.

The only contraindication to the use of ground pear is individual intolerance to the individual components of the composition.

Do I need to clean Jerusalem artichoke

There is no difference in taste whether the product was cleaned before use or applied with the skin on. However, from an aesthetic point of view, it is worth cleaning Jerusalem artichoke.

How to clean Jerusalem artichoke

A potato knife is best suited for this process, it is impossible for them to get hurt, and it is quite easy to peel the fruits. It can be replaced by wooden, bone or stainless steel knives.

It is quite easy to quickly clean Jerusalem artichoke, the technology is simple:

1. Wash vegetables thoroughly and pat dry.
2. The fruit should be in the left hand, and the knife in the right. In this case, the blade should be at a small angle to the earthen pear. This will cut off a thin layer of peel.
3. The thumb should be pressed against the Jerusalem artichoke, and the forefinger should move the knife towards the thumb, and the movement always goes in the direction “toward yourself”.

So that the peeled Jerusalem artichoke does not darken, it is recommended to put it in acidified water for several minutes.

How to dry Jerusalem artichoke at home

Before talking about how to properly dry Jerusalem artichoke at home, you should learn more about the preparatory work:

1. For drying, it is better to choose medium even fruits. Tubers should not contain rot and stains, and also should not have any specific smell.
2. Fruits should be washed several times under running water. Then clean from excess roots, debris and peel.
3. Cut Jerusalem artichoke into slices.

After the described steps, you can start drying.

How to dry Jerusalem artichoke in an electric dryer

Drying Jerusalem artichoke in an electric dryer does not differ much in technology from the next option. The only difference is the time spent. In this case, drying takes 1 hour.

After preliminary preparation, the vegetable is laid out evenly throughout the dryer. Set the mode to 40 degrees and dry, stir occasionally. After that, the dried product should be ground into powder and put in a dark, cool place in a glass container.

How to dry Jerusalem artichoke in the oven

In addition to preliminary preparation, Jerusalem artichoke should be allowed to brew in a soda solution for 10 minutes. Then put to dry for 3 hours in the oven, preheated to 60 degrees. The door to the oven is best left ajar. Also, the contents must be periodically mixed.

You can dry the Jerusalem artichoke for the winter just in the apartment. It is enough to spread finely chopped Jerusalem artichoke on a towel and leave for a few days.

The use of dried Jerusalem artichoke

Different parts of this unique earthy vegetable have different benefits to consume:

1. Tubers. They contain the maximum amount of vitamins and minerals. Various nutritional and medicinal products are made from this part of the vegetable.
2. Leaves. Their main task is the prevention and treatment of diseases of the gastrointestinal tract.
3. Flowers. They are responsible for strengthening immunity, increasing a person’s performance during stressful situations and improving his general well-being.
4. The roots, as well as tubers, are used in the treatment of various diseases. A variety of nutritional and medicinal products are made from them.
5. seed. They are used in cooking as an additional source of zinc.

Decoctions to improve the condition of the circulatory system are consumed 500 ml per day 3 times a day for a week.

Jerusalem artichoke tinctures are recommended for the treatment of colds, 1 tablespoon 3 times a day. The course of treatment is 2 weeks.

Ground pear syrup is intended for patients suffering from diabetes. It should be consumed daily at 200 ml per day.

The powder can be used as spices for various dishes.

Jerusalem artichoke juice should be drunk daily at 150 ml per day for 2 weeks.

Other drinks are also used daily in an amount of 100-300 ml per day. The course of admission varies from 7 to 21 days.

How to make Jerusalem artichoke chips at home

Ground pear chips are a unique dish. It is quite simple in its execution, but it has a number of significant specific features.

You need to choose a product in the same way as for drying.

Jerusalem artichoke chips in the dryer

Ingredients:

• earthen pear tubers – 0,4 kg;
• refined vegetable oil – 0,4 l;
• salt – to taste.

Cooking Method:

1. Jerusalem artichoke tubers should be washed thoroughly several times. Dry and peel the peel, dip in acidified water to prevent browning.
2. Cut the vegetable into thin circles. Dry a little with a paper towel.
3. Pour oil into a saucepan, give it time to boil. Throw in the chips, mix.
4. The product does not need to be fried for long, 5 minutes is enough, but it is important to stir constantly.

Put the resulting chips on a dish covered with napkins. Serve warm.

Jerusalem artichoke chips in the oven

Ingredients:

• earthen pear tubers – 0,3 kg;
• refined vegetable oil – 0,1 l;
• salt, spices – to taste.

Cooking Method:

1. Wash, peel and cut the fruit.
2. Put the oven to warm up to 160 degrees.
3. Lay parchment on a baking sheet. Lay out the earthen pear in even rows. Top with salt, pepper and drizzle with oil.
4. Put in the oven. Readiness is determined by the ruddy crust.

Cooking time – 20 minutes.

Deep-fried Jerusalem artichoke chips

Ingredients:

• Jerusalem artichoke – 0,3 kg;
• salt, spices – to taste;
• vegetable oil – as needed.

Cooking Method:

1. Prepare tubers.
2. Heat frying oil in the microwave for 5 minutes.
3. Put the chips in there. Turn on the power of 800 W for 5 minutes. Then open the door for 2 minutes. And again turn on the power at 800 watts for 5 minutes.

The finished product will acquire a golden color.

How to store dried Jerusalem artichoke

You can store in portions in plastic containers, plastic bags or in layers in canvas bags.

It is important to observe the temperature and humidity of the room. The optimal conditions for dried earthen pears are: temperature from 0 to +4 degrees Celsius and humidity up to 90%.

It is necessary to protect the product from excessive lighting: any dark, cool place will do. For this purpose, you can use wooden boxes with sand and moss, covered with foil or parchment on top.

The apartment has an ideal place for storing dried earthen pears – a balcony or a loggia. Another good option is a refrigerator or freezer. However, the shelf life in this case will be reduced to 1 month.

The total shelf life of dried ground pears is approximately 1 year.

Conclusion

Dried Jerusalem artichoke is a unique and useful product for the human body. However, one should remember the rules and nuances of its preparation, the conditions for keeping products in various places.