Ingredients Jelly with fruits fresh and canned
| mandarin | 81.0 (gram) |
| canned plums | 20.0 (gram) |
| water | 100.0 (gram) |
| sugar | 15.0 (gram) |
| edible gelatin | 3.8 (gram) |
| lemon acid | 0.1 (gram) |
| canned compote syrup | 15.0 (gram) |
Method of preparation
The tangerines are washed, peeled, cut into thin slices, the plums are cut in half and the seeds are removed. The broth is prepared from the zest of tangerines, canned compote syrup, sugar are added to it and heated to a boil. Then it is combined with prepared gelatin (p. 337), citric acid is added, filtered, the fruits are poured in portioned forms and cooled.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 53.7 kCal | 1684 kCal | 3.2% | 6% | 3136 g |
| Proteins | 2.1 g | 76 g | 2.8% | 5.2% | 3619 g |
| Fats | 0.1 g | 56 g | 0.2% | 0.4% | 56000 g |
| Carbohydrates | 11.7 g | 219 g | 5.3% | 9.9% | 1872 g |
| organic acids | 0.8 g | ~ | |||
| Alimentary fiber | 1 g | 20 g | 5% | 9.3% | 2000 g |
| Water | 101.5 g | 2273 g | 4.5% | 8.4% | 2239 g |
| Ash | 0.3 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 30 μg | 900 μg | 3.3% | 6.1% | 3000 g |
| Retinol | 0.03 mg | ~ | |||
| Vitamin B1, thiamine | 0.03 mg | 1.5 mg | 2% | 3.7% | 5000 g |
| Vitamin B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 2% | 9000 g |
| Vitamin B5, pantothenic | 0.02 mg | 5 mg | 0.4% | 0.7% | 25000 g |
| Vitamin B6, pyridoxine | 0.03 mg | 2 mg | 1.5% | 2.8% | 6667 g |
| Vitamin B9, folate | 0.2 μg | 400 μg | 0.1% | 0.2% | 200000 g |
| Vitamin C, ascorbic | 7.5 mg | 90 mg | 8.3% | 15.5% | 1200 g |
| Vitamin E, alpha tocopherol, TE | 0.1 mg | 15 mg | 0.7% | 1.3% | 15000 g |
| Vitamin PP, NE | 0.4486 mg | 20 mg | 2.2% | 4.1% | 4458 g |
| niacin | 0.1 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 88.8 mg | 2500 mg | 3.6% | 6.7% | 2815 g |
| Calcium, Ca | 22.5 mg | 1000 mg | 2.3% | 4.3% | 4444 g |
| Silicon, Si | 0.4 mg | 30 mg | 1.3% | 2.4% | 7500 g |
| Magnesium, Mg | 5.4 mg | 400 mg | 1.4% | 2.6% | 7407 g |
| Sodium, Na | 20.8 mg | 1300 mg | 1.6% | 3% | 6250 g |
| Sulfur, S | 0.6 mg | 1000 mg | 0.1% | 0.2% | 166667 g |
| Phosphorus, P | 14.7 mg | 800 mg | 1.8% | 3.4% | 5442 g |
| Chlorine, Cl | 0.1 mg | 2300 mg | 2300000 g | ||
| Trace Elements | |||||
| Iron, Fe | 0.2 mg | 18 mg | 1.1% | 2% | 9000 g |
| Iodine, I | 0.4 μg | 150 μg | 0.3% | 0.6% | 37500 g |
| Cobalt, Co | 0.1 μg | 10 μg | 1% | 1.9% | 10000 g |
| Manganese, Mn | 0.0115 mg | 2 mg | 0.6% | 1.1% | 17391 g |
| Copper, Cu | 9.1 μg | 1000 μg | 0.9% | 1.7% | 10989 g |
| Molybdenum, Mo. | 0.8 μg | 70 μg | 1.1% | 2% | 8750 g |
| Nickel, Ni | 1.6 μg | ~ | |||
| Fluorine, F | 0.2 μg | 4000 μg | 2000000 g | ||
| Chrome, Cr | 0.4 μg | 50 μg | 0.8% | 1.5% | 12500 g |
| Zinc, Zn | 0.0104 mg | 12 mg | 0.1% | 0.2% | 115385 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 0.02 g | ~ | |||
| Mono- and disaccharides (sugars) | 3.9 g | max 100 г |
The energy value is 53,7 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Jelly with fresh and canned fruits PER 100 g
- 38 kCal
- 42 kCal
- 0 kCal
- 399 kCal
- 355 kCal
- 0 kCal
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