Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Caloric value | 198 kCal | 1684 kCal | 11.8% | 6% | 851 g |
| Proteins | 15.67 g | 76 g | 20.6% | 10.4% | 485 g |
| Carbohydrates | 80.11 g | 219 g | 36.6% | 18.5% | 273 g |
| Alimentary fiber | 0.1 g | 20 g | 0.5% | 0.3% | 20000 g |
| Water | 1.93 g | 2273 g | 0.1% | 0.1% | 117772 g |
| Ash | 2.18 g | ~ | |||
| Macronutrients | |||||
| Potassium, K | 14 mg | 2500 mg | 0.6% | 0.3% | 17857 g |
| Calcium, Ca | 8 mg | 1000 mg | 0.8% | 0.4% | 12500 g |
| Magnesium, Mg | 2 mg | 400 mg | 0.5% | 0.3% | 20000 g |
| Sodium, Na | 862 mg | 1300 mg | 66.3% | 33.5% | 151 g |
| Sulfur, S | 156.7 mg | 1000 mg | 15.7% | 7.9% | 638 g |
| Phosphorus, P | 1293 mg | 800 mg | 161.6% | 81.6% | 62 g |
| Trace Elements | |||||
| Iron, Fe | 0.06 mg | 18 mg | 0.3% | 0.2% | 30000 g |
The energy value is 198 kcal.
- serving = 6.4 g (12.7 kCal)
Jelly, dessert, dry mix, low calorie, with additives: aspartam (E951) rich in vitamins and minerals such as: phosphorus – 161,6%
- Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
Tags: calorie content 198 kcal, chemical composition, nutritional value, vitamins, minerals, what is useful for Jelly, dessert, dry mix, low-calorie, with additives: aspartam (E951), calories, nutrients, useful properties Jelly, dessert, dry mix, low-calorie, with additives : aspartam (E951)