The collection of exercises, compiled by American Gestalt therapists, has been repeatedly reprinted in different countries of the world. The secret to this book’s success is simple: no special knowledge or training is needed to complete the exercises it contains.
The collection of exercises, compiled by American Gestalt therapists, has been repeatedly reprinted in different countries of the world. The secret to this book’s success is simple: no special knowledge or training is needed to complete the exercises it contains.
With their help, you can independently explore how we perceive the world around us and interact with it, how we make decisions and resolve internal conflicts, realize how we avoid unpleasant situations or give up our true desires. And thanks to this, gain greater freedom and learn to enjoy life.
Psychotherapy, 176 p.
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