It will be smooth: chiromassage of the face and body

Massage is one of the most pleasant procedures that helps not only to relax and energize, but also noticeably tighten the skin. Introducing an excellent method – Spanish chiroplastic facial massage.

Facial chiromassage – what is it: a description of the procedure

Facial chiromassage is one of the massage techniques aimed at both strengthening the skin and harmonizing the emotional state. Hiro means “hand” in Latin. During the massage, the master works not only with his fingers and palms, but also with his forearms.

Hiromassage combines European and Chinese techniques, and the ancestor of the direction is considered to be the Spanish doctor Enrique Castells Garcia.

He took as a basis the method of the founder of the Spanish school of massage, naturopath Ferrandis, who believed that massage should be directed not only to the physical, but also to the psycho-emotional state of a person. In other words, the basic principle of chiromassage is the impact on three systems:

  1. lymphatic;

  2. circulatory;

  3. nervous.

That is why with this method an individual approach is practiced, taking into account all the characteristics of a person. To date, there are several types of chiroplastic facial massage.

  1. Hemolymphatic allows you to achieve brilliant results in eliminating puffiness of the face.

  2. Plastic supplemented with lifting elements. During the procedure, the master works not only with his hands, but also with his forearms for a deeper study of the muscles.

  3. Neurosedative aimed at complete relaxation of muscles and tissues.

Answer our quiz to find out if your skin is at risk of premature loss of firmness.

Indications and contraindications

Massage has many positive properties: improves blood circulation, normalizes metabolism, promotes the elimination of toxins, saturates cells with oxygen, relieves swelling. Usually indications for chiromassage are:

  • excessive dryness or oily skin;

  • loss of tone;

  • swollen oval of the face, flew;

  • wrinkles;

  • bags and dark circles under the eyes;

  • general decline of forces.

The most important advantage of any massage is the ability to influence the muscles, which helps to maintain skin tone, smooth wrinkles and strengthen the oval of the face. In the absence of contraindications, a course of 10-15 procedures will be required.

If you believe the reviews, chiroplastic face and body massage is one of the most pleasant things in the world.

Still, you should consult with a specialist first. Despite the amazing effect and obvious benefits for the skin (and general condition), any massage has a number of contraindications, for example:

  • skin diseases in the acute stage;

  • high blood pressure;

  • damage to the skin;

  • colds, fever.

How chiromassage is done: execution technique

Chiromassage is a gentle and relaxing technique. It is performed at a slow pace, rhythmically, with a deep study of energy points. Of course, facial chiromassage can be done independently. Although it is obvious that it is better to give preference to the hands of an experienced massage therapist.

If in the salon you can see the result after five procedures, then at home they will need 8-10. And yet we will try.

Chiroplastic facial massage

Any facial procedure requires minimal preparation.

  • Before the session, the skin is cleaned of cosmetics and impurities, then wiped with a tonic or lotion.

  • Cosmetic oil is applied to clean and moisturized skin, which will ensure a soft glide of the hands, for example, L’Oréal Paris “Luxury Nutrition” transforming facial oil.

  • You can start chiromassage. The description is given below.

Kneading

Place your palms vertically on your face, covering your cheeks and cheekbones. Press lightly on the skin, hold for 3 seconds, then, without sliding on the skin, perform circular stimulating movements. Move your palms to your forehead, also lightly press on the skin and hold for 3 seconds, then make the same circular movements in the forehead. Repeat the exercise 5-7 times, gradually increasing the pressure.

Lymphatic drainage

Perform a massage to activate the outflow of lymph. Move along the massage lines from bottom to top, avoiding strong pressure on the lymph nodes. Work the neck. Complete the study in the chin area. Movement must be strong.

Vibration

With light pinching movements, go over the cheeks, under the chin, along the forehead (from the center to the temples).

Cleansing after the procedure

After the massage, the skin must be thoroughly cleaned again and the usual care applied.

Body chiromassage

As for chiromassage of the body, it is unlikely that it will be possible to do it at home, therefore, in order to feel cheerful and full of strength again, you should trust the professionals.

The effect of chiromassage

A harmonious combination of various techniques allows you to relieve stress and tension, achieve relaxation and remove toxins. Chiromassage promotes saturation of cells with oxygen, improves lymph and blood flow, and also increases the body’s resistance to stress and external aggressive influences. Massage has a positive effect on the emotional background, increases vitality, improves mood. And as for the skin, they will surely please:

  • improvement and alignment of complexion;

  • increased elasticity and firmness;

  • cleansing the skin from dead cells;

  • alignment of the relief;

  • wrinkle smoothing.

Overview of suitable cosmetics

A cream, serum or mask, whose action is aimed at increasing skin elasticity, smoothing wrinkles or lifting, will perfectly complement the massage.

Serum to strengthen the skin of the face Powercell Skinmunity, Helena Rubinstein

A botanical-cell fluid with an ultra-fresh texture that strengthens skin even during the heaviest of lifestyles.

Moisturizing lotion for face and body, CeraVe

A product suitable for any season, perfectly moisturizes and helps to restore the skin’s protective barrier. The formula with hyaluronic acid and ceramides has a pleasant light texture.

Hyalu B5 Concentrated Anti-Wrinkle Moisturizing Serum, La Roche-Posay

We at Healthy-Food really love this serum and are ready to repeat it again: it perfectly moisturizes, makes the skin look radiant, and visually smoothes it. The effect is an increase in skin tone and elasticity.

Day cream for all skin types LiftActiv Collagen Specialist, Vichy

The cream contains peptides that are able to stimulate the production of collagen in the skin, reduce wrinkles, the skin becomes more elastic and toned. Even on sensitive skin, it will show itself from the best side.

Intensive moisturizing serum for the skin of the face, neck and decollete Hydrating B5, SkinCeuticals

After self-massage, you can have a home moisturizing session with this hyaluronic acid concentrate – just 3-5 drops are enough to moisturize and transform the skin.

Mask-milk with coconut milk “Nutrition Bomb”, Garnier

According to the laws of the genre, a massage session should end with the application of a mask. Let it be a mask with hyaluronic acid, coconut milk and vitamin E. Dry, dull, tired skin will be grateful.

Hyaluronic concentrate for the skin of the face and neck in ampoules “Revitalift Filler” with hyaluronic acid, L’Oréal Paris

It contains two types of pure hyaluronic acid and, quickly absorbed, smoothes the skin due to a powerful moisturizing effect, and over time makes it more elastic and successfully fights wrinkles.

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