Contents
The average woman’s fertile days are 13-15 days before her period. They are associated with ovulation, or ovulation. If the egg is not fertilized, it dies within 7 hours of ovulation. Due to the fact that sperm have a longer lifespan, the fertile period begins as early as XNUMX days before ovulation.
However, in each of us, menstruation can last a little longer or shorter than the textbook 28 days, so when trying for a baby, it is worth considering the mucus observation method and the thermal method. None of them guarantees success, because infections or stress can seriously mess up our body, which entails the risk of missing the deadline, despite knowing the theory.
Want to calculate your fertile days? Watch your body!
The fertile days calendar is for family planning. The accuracy of the calendar increases with the length of time during which we keep it. The menstrual cycle lasts statistically 28 days, the chances of fertilization appear between the 9th and 18th day of the cycle. On the other hand, in women with short cycles, where menstruation lasts disproportionately long, ovulation may occur during the period.
At the time of ovulation, the probability of fertilization is highest. This involves the release of a mature ovum from the Graafian follicle. This is the best time to share carnal love with your partner. To calculate the day on which ovulation falls, it is enough to subtract 14 from the sum of the days of the monthly cycle. Thus, if the average cycle lasts 30 days, ovulation will occur on day 16.
There are three easily noticeable symptoms that indicate ovulation.
- Transparent cervical mucus in the vagina, suggesting associations with chicken protein. The mucus is formed when the level of estrogen in the blood increases during the maturation of the egg.
- Ovulatory pain, which is located near the ovary.
- A slight increase in body temperature – regular measurement taking into account the same time and place of holding the thermometer (e.g. under the tongue) will determine the fertile days. Fertility begins on the 6th day before the rise in temperature and lasts until the 3rd day after it.
Marriage calendar as a method of contraception
Fertile days are often calculated to avoid pregnancy. However, it is not an effective method of contraception, and even in the case of irregular cycles, it does not provide us with minimal safety. In this case, it is essential to use other forms of security. The greatest efficiency in calculating fertile days is achieved by sexually mature women who lead a regular lifestyle.