Lyubov Tolkalina spoke about her daily routine. The actress, whose figure many will envy, regularly practices yoga. So she starts her morning, and if she still has strength, Tolkalina admits, she can go jogging.
Moreover, the actress does half-hour yoga every day, regardless of what time she gets up. “It happens that I get up at 5 o’clock in the morning, it happens, and closer to noon. It depends on how long the work was dragged on the day before, and also on whether I managed to adjust to a new time zone if I am on tour, “Tolkalina told Antenna journalists. And the artist sometimes goes to bed not earlier than 3 o’clock in the morning.
And this is how Tolkalina comments on her daily diet:
Breakfast
The first is a glass of warm water. After that I can enjoy oatmeal with the addition of chopped banana, a handful of seasonal berries or a spoonful of jam, I especially love raspberry. I finish my meal with vitamins.
Dinner
Unfortunately, sometimes you have to miss due to the busy schedule. But if time allows for lunch, then I prefer pasta with seafood or salmon and creamy sauce.
Dinner
It is unwise to sacrifice dinner, because you may need strength to go out in the evening. Therefore, I can eat both casserole and stew – something so hot and satisfying.
Apparently, the frequent skipping of lunch or, in principle, a rather modest choice of dishes for breakfast, lunch and dinner allow the actress to upload candid pictures on Instagram. That’s right, there is nothing to hide – everything is fine with the figure of 43-year-old Tolkalina. Therefore, she can afford swimsuits with an ultra-deep neckline and not pay attention to panties that have been lowered by accident or not accidentally.