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Powdered green tea is a modern Superfood and became integral to our daily diet. Today matcha tea you can buy in the supermarket or order online. The match is several times healthier than regular green tea because it contains a concentrated dose of vitamins, minerals, and antioxidants. Why is it helpful to drink matcha?
Gives energy
Matcha tea is ideal before and during the working day. In the beverage composition, the amino acid L-theanine is present, which gives energy. Surprising that the tea calms the nerves and helps to focus better on the tasks. Matcha invigorates better than coffee, and it does not cause dehydration and addiction.
Cleans the body from toxins
The matcha powder has a detoxifying effect, and gently cleanses the body, removes excess toxins from it. The composition includes chlorophyll, which rids the body of harmful substances and even derives from heavy metals’ salts. As a result, it normalizes the work of kidneys and liver.
Rejuvenates
Matcha tea contains antioxidants that protect the skin from environmental factors and increase an organism’s protective forces. This drink effectively stops the aging process, tones the skin, and smoothes fine wrinkles.
Reduces weight
Matcha tea helps to fight obesity. In its composition contains catechins, which speed up the fat loss process and suppress appetite. In powdered green tea of these substances in 137 times greater than in leaf.
Strengthens the cardiovascular system
The match has a positive effect on the heart and blood vessels’ health because it contains catechins. These valuable substances can regulate the cholesterol level in the blood, reduce the risk of heart attack, stroke, and plaque formation on the walls of blood vessels.