Is it true that parsley thickens the blood

Parsley affects the blood, due to its rich chemical composition. Many elements in it in different ways affect all kinds of biological processes in the body. Despite the benefits of parsley, not everyone can use it.

How parsley affects the blood

The impact of parsley on the body is associated with its chemical composition. The following elements are especially important:

• vitamin A is involved in the glycosylation of glycoproteins (proteins) of the blood;
• riboflavin (B2) is needed for the formation of antibodies and red blood cells;
• vitamin E is involved in metabolic processes in blood plasma, dilutes it;
• folic acid prevents an increase in the size of erythrocyte precursor cells, which is fraught with megaloblastic anemia;
• pyridoxine (B6) is important for the prevention of sharp fluctuations in glucose, thins the blood;
• nicotinic acid is needed for a normal concentration of lipoproteins, increasing its fibrinolytic activity, dilating small vessels, improving microcirculation, mild anticoagulant action (blood thinning);
• vitamin C inhibits hemoglobin glycosylation, the conversion of glucose into sorbitol, thins the blood;
• vitamin K affects coagulation, vascular biology;
• potassium and sodium maintain the osmotic concentration of the blood;
• calcium is involved in coagulation processes;
• silicon increases the strength and elasticity of blood vessels;
• magnesium reduces the risk of PMS;
• iron is an important component of hemoglobin;
• cobalt is involved in hematopoiesis;
• chromium prevents an increase in cholesterol levels;
• zinc is important for the prevention of anemia.

The complex of elements in the composition really thins the blood. This prevents an increase in the density of its circulation. There is another connection between parsley and blood clotting – some elements in the composition thicken the latter. This mainly refers to vitamin K. In percentage terms, it is less than ascorbic acid, which has the opposite effect.

The plant thins the blood, has a beneficial effect on other body systems, and is useful for the prevention of many diseases and disorders.

The benefits of parsley for the circulatory system

The product affects the circulatory system in a complex way. It provides the following effects:

• strengthening capillary blood vessels;
• participation in hematopoiesis (blood formation);
• prevention of atherosclerosis;
• increase in hemoglobin levels and prevention of anemia;
• blood thinning.

How to take parsley

The best option is to include the product fresh in the diet. It is most effective when the greenery is only from the garden, since it contains a maximum of valuable elements. During storage, processing and other processes, the product becomes less and less useful.

To thin the blood, it is enough to consume 5-15 g of the plant fresh per day. Exceeding the norm is fraught with a deterioration in well-being.

For medicinal purposes, infusions and decoctions are made. To benefit from the circulatory system, you can use this recipe:

1. Finely chop fresh or dried herbs.
2. 2 tbsp. l. parsley pour a glass of boiling water.
3. Keep half an hour on low heat.
4. Strain.
5. Add warm water to make a full glass of broth.
6. Take 1 tbsp. l. before meals four times a day.

Contraindications to use

Parsley is absolutely contraindicated for individual intolerance. Such greens are considered hypoallergenic, but there is still a small risk of a negative reaction of the body to it. There are other contraindications:

• acute inflammatory diseases of the urinary system;
• epilepsy;
• exacerbation of the ulcer;
• violation of calcium metabolism.

The benefits of parsley largely depend on the conditions of its cultivation – the place should be environmentally friendly, and the use of fertilizers should be moderate.

Conclusion

Parsley affects the blood due to the biochemical elements it contains. In most cases, greens are good for the body, especially when consumed fresh. Sometimes it is contraindicated or should be limited in the diet.