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Is it possible to soar legs during pregnancy
Women worry if their legs can be soared during pregnancy, because of the claims that they will lose the baby in this way. Should you really be afraid of this procedure?
Can legs soar during pregnancy?
Foot baths help with colds to cope with a runny nose and swelling of the nasopharynx, due to the fact that staying in hot water dilates blood vessels. But during pregnancy, this procedure can have more than just a positive effect.
Can legs soar during pregnancy?
The expansion of the vessels of the uterus can provoke the following consequences:
- bleeding;
- loss of consciousness due to oxygen starvation;
- increased blood pressure;
- accretion of the placenta to the uterus;
- miscarriage;
- phlebeurysm;
- premature birth.
Despite the fact that there is no scientific confirmation of the harm of hot baths, doctors still warn about the theoretical risk of harming the mother and fetus.
Should you completely eliminate foot baths?
If a woman is very worried about whether it is possible to soar her legs during pregnancy, it is better to exclude the procedure. Nervous experiences during the period of bearing a child will not be beneficial. In case of a cold, instead of heating pads and mustard plasters, the doctor will prescribe safe medicines for the pregnant woman.
But if you need a foot bath to do a pedicure or clean your heels, following the rules will help to avoid unpleasant consequences.
You can soar the legs of a pregnant woman:
- in warm water, not exceeding body temperature;
- no longer than 10-15 minutes;
- without substances with a warming effect;
- with the addition of salt, soda or lavender oil;
- with the addition of a decoction of herbs – chamomile, plantain, horsetail.
Cool baths with oils or herbs are even helpful – they help relieve swelling in early pregnancy. But they need to be added only if the woman is sure that she is not allergic to these substances. While taking a warm bath, it is better to drink water at the same time, and after completing the procedure, wipe your feet dry and put on warm socks.
What to do if you have steamy legs during pregnancy?
It is important for a woman to understand that the reaction of her body to any procedure will be individual. On forums for expectant mothers on the Internet, those who soared their legs during pregnancy and did not feel discomfort will argue about the safety of hot baths. And those who are dizzy and nauseous should be warned against them.
If a pregnant woman still made a hot foot bath and felt unwell, you need to see a doctor
But if there are no signs of deterioration in health, you should not add unnecessary worries. Most expectant mothers who followed the recommendations avoided unpleasant consequences.
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