Is it possible to mint during pregnancy
Medicinal mint is one of the most ancient natural remedies used by people in the treatment of various ailments. The composition contains various essential oils, vitamins and minerals. In this article we will try to answer the question: is it possible to mint during pregnancy.
Mint during pregnancy
Typically, mint leaves and other ground parts are used and brewed as a tea drink with other ingredients added.
Peppermint has beneficial effects.
Mint properties:
is an antiseptic;
fights inflammation;
helps to get rid of nausea;
relieves pain;
dilates blood vessels;
kills pathogenic bacteria;
increases tone;
helps to reduce blood pressure with hypertension;
soothes in case of nervous disorders;
- used in the prevention of colds.
The plant contains the female hormone estrogen, which provokes uterine contraction, which can lead to premature birth. Therefore, it is important to observe the measure. One cup of mild mint infusion doesn’t hurt.
If you are in doubt whether peppermint can be used during pregnancy, it is best to consult with your doctor first.
Cases in which it is better for pregnant women to abstain from mint:
with increased tone of the uterus;
with symptoms of varicose veins;
with low blood pressure.
Mint help during pregnancy
During pregnancy, a woman’s immunity decreases. To protect yourself from colds and viruses, you can take peppermint tea.
Also, a woman in a position often experiences unpleasant ailments. It will be useful to know how mint can help in such cases.
The medicinal properties of mint will cope with ailments common during pregnancy:
toxicosis;
heartburn;
headache;
constipation and bloating;
muscle fatigue;
insomnia;
nervousness.
In addition, mint during pregnancy increases libido, which decreases in some women.
Mint can be brewed and drunk weak tea. It is best to use fresh plants (one twig per one cup) or dry collection (1 teaspoon per glass of boiling water). It is better to buy dry collection in pharmacies or prepare it yourself, you can also freeze fresh mint sprigs.
Mint can be combined with lemon balm, currant leaves, raspberries.
Preparation of medicinal infusion (for toxicosis, heartburn): a glass of dry mint is poured with a liter of boiling water and infused for an hour. The broth is drunk in small sips, no more than half a glass with a break of several hours.