Is it possible to make linseed oil at home, how to make linseed oil at home

Is it possible to make linseed oil at home, how to make linseed oil at home

You can buy flaxseed oil at the pharmacy, but should you trust the manufacturers? After all, you can make oil from flaxseed yourself. Now you will find out if it is possible to make linseed oil at home and how complicated this technology is.

Nondescript seeds contain a large amount of dietary fiber, manganese, copper, selenium and polyunsaturated fatty acids. According to these parameters, the value of flaxseed oil is several times higher than other vegetable oils.

Is it possible to make linseed oil at home and is it worth it

Flax seeds are stored for about three years without losing their properties. It is better to cook oil at home in small portions, as it quickly deteriorates. But on the other hand, its regular use will significantly improve health:

  • improves the digestion process;
  • saturates with vitamins;
  • lowers cholesterol;
  • eliminates parasites.

When asking if you can make linseed oil at home, you need to be prepared to follow the instructions exactly.

Also, this tool is used for external use. It is effective for cellulite, acne, wrinkles. Linseed oil hair masks strengthen hair, nourish and restore the structure.

How to make flaxseed oil at home?

The most useful is the virgin oil. But since many do not have a professional oil press, they have to use what is at hand. The options are:

  1. Hot way. Take 500 ml of warm water for 500 g of seeds. Pour and let it brew for an hour. Put the swollen seeds in a frying pan, dry and fry on minimum heat for at least 60 minutes. Pour the resulting oil through a sieve into another container.
  2. Cold way. Grind the seeds in a blender to a powdery state. Fold cheesecloth in 3-4 layers, pour the resulting powder on it and hang over a plate. Periodically, the bag can be shaken and squeezed.

These are the most common methods, but they take time.

How to make linseed oil at home using the tools at hand

Very simple methods are also often used:

  1. Mortar and pestle. The seeds are ground with a pestle in a mortar. Put the mass in a flat container, put a plate and a jar of water on top. Pour the separated oil into a jar, and add more weight to the plate.
  2. Spoon and strainer. Rub the seeds with a spoon through a strong sieve. Fold the cake into cheesecloth and squeeze well.

If you have a manual auger juicer, the task is simpler. The waste is removed and the clean oil flows into the cup. You need to store oil in the refrigerator in tightly sealed bottles or cans for no more than a year. If the bottle is opened, its contents must be consumed within a month.

Also interesting: how to use flaxseed oil

1 Comment

  1. nie rozumiem tych przepisów, czy pisał je gogle tłumacz.

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