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Is it possible for nursing mothers to breastfeed cucumbers: fresh, salted
Cucumber is a delicious and healthy vegetable made up almost entirely of water. It has a low calorie content with impressive volumes and has a positive effect on intestinal motility. However, when breastfeeding, this vegetable is not always beneficial. Let’s take a closer look at why.
Is it possible for nursing fresh cucumbers
In the first weeks after giving birth, it is better to refrain from new foods. Give preference to gentle meals so as not to disturb the newborn’s digestive system once again.
Cucumbers can be eaten by nursing mothers in small quantities
From the second month of life, babies can try to introduce cucumbers into their mother’s diet. But you need to know the rules for entering a new product into the menu. First, you need to eat a small amount of a new vegetable and observe the child’s behavior over the next 24 hours. If the baby’s well-being does not deteriorate, you can add cucumbers to the diet.
If the child reacted negatively – colic appeared, stool was disturbed – you can try to eat a piece of cucumber again to check for sure whether the baby’s condition worsens from this vegetable. If the assumption is confirmed, it means that you need to wait with the sogurians.
Can limams pickled, pickled and pickled cucumbers during lactation
After eating cucumbers in a processed form, a considerable amount of gas is formed in the intestines. A nursing mother may not even notice this, since the gastrointestinal tract of an adult is used to it. But the intestines of the newborn are sensitive to the slightest changes in the mother’s body. The baby feels severe discomfort, begins to cry, cannot sleep normally.
In no case should you mix cucumbers with such products:
- milk, kefir, yogurt, sour cream;
- apples and plums;
- cabbage, beets;
- soda.
The combination of these products contributes to strong gassing.
Fresh cucumbers are best, while it is better to give preference to vegetables grown in your own garden or purchased from the villagers. Greenhouse and foreign vegetables are highly undesirable.
Salted vegetables are not prohibited for consumption, but they are not very useful, since excess salt retains water in the body. Pickled cucumbers contain a large amount of vinegar, salt, sugar and other spices, which can negatively affect the well-being of a little person. Excessive consumption of such vegetables can cause a violation of the stool in the baby, increased gas production and thirst, nervousness and allergies.
It is better to introduce cucumbers into your diet at the 4th month of your baby’s life, when he stops suffering from colic and his digestion is normalized.