Recipe ingredients “Irina Demicheva»:
- 3 eggs
- 1kg of cabbage
- 5 art. Spoons of flour
- 1 teaspoon baking powder
- Pinch of salt
Nutritional value of the dish “Irina Demicheva” (per 100 grams):
Calories: 74.2 kcal.
Squirrels: 3.9 gr.
Fats: 1.6 gr.
Carbohydrates: 11 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Irina Demicheva»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| chicken egg | 3 pieces | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
| white cabbage | 1 kg | 1000 | 18 | 1 | 47 | 270 |
| wheat flour | 5 tbsp. | 125 | 11.5 | 1.5 | 93.63 | 427.5 |
| baking powder | 1 tsp. | 7 | 0.01 | 0 | 1.37 | 5.53 |
| salt | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Total | 1297 | 50.5 | 20.5 | 143.2 | 962.1 | |
| 1 serving | 1297 | 50.5 | 20.5 | 143.2 | 962.1 | |
| 100 grams | 100 | 3.9 | 1.6 | 11 | 74.2 |