Daily intake of iodine
How much iodine does each of us need? The daily allowance depends on age. If we are talking about an adult with a normal body weight or a teenager, then, according to the recommendation of the World Health Organization, the average amount of iodine should be 150 mcg per day. Expectant mothers need up to 250 mcg of iodine per day. For young children, daily – up to 100 mcg of iodine.
The real amount of iodine received from food by the inhabitants of Russia is 40-60 mcg per day. Most of this irreplaceable element is obtained from water and food. It would seem that everything is simple – you need to eat more foods with a high iodine content. For example, nutritionists advise eating seafood more often (from crabs and oysters to kelp and other algae). But it is impossible to eat only seafood (and not cheap in many cases).
It is very important that the need for iodine increases sharply during strong mental stress, anxiety and stress. This applies to women and men. To support the body (both your own and the growing organisms of your children) and reduce the risk of developing disorders associated with iodine deficiency, experts advise using drugs that compensate for the lack of iodine in food. In order for the body to work like a clock, receive daily as much iodine as it needs, it is better and safer to replenish the lack of iodine with natural iodine-containing preparations, such as an innovative iodine-containing nutraceutical of a new generation .
It is produced using a unique patented technology based on the iodization of cow’s milk whey proteins. The idea of the drug, in fact, was prompted by nature itself, because it is precisely such an organic compound of iodine that we received in infancy with mother’s milk. The secret of high performance nutraceuticals lies in the fact that iodine, built into milk protein, is split off only as the thyroid gland needs it, that is, the danger of an overdose is practically excluded. This means that side undesirable effects arising from an overdose of iodine are completely excluded.
Nutritionist compensates for the lack of iodine in food while minimizing the risk of overdose as much as possible and helps to normalize the iodine balance in the body. Therefore, while taking the drug, the body consumes exactly as much iodine as it needs to meet all its needs. And the unused amount of bound iodine is metabolized and simply excreted from the body in a natural way without any consequences. The drug is recommended for the whole family, with its help you can not only reduce the risk of iodine deficiency, but also maintain activity, regardless of age.
Dietary supplement. It is not a medicine. Read the instructions before use.
State registration certificates: “Bioiod 50” – RU No. RU.77.99.11.003.E.035304.09.11 dated 02.09.2011, “Bioiod 100” – RU No. RU.77.99.11.003.E.035303.09.11 dated 02.09.2011. 150 “BioIod 77.99.11.003” – RU No. RU .035302.09.11.E.02.09.2011 from XNUMX