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Introverts are seen as shy and lonely people. This deeply entrenched stereotype definitely distorts the real psychological portrait of introverts who can be good listeners, reliable employees and devoted partners.
Who is an introvert?
An outstanding Swiss psychiatrist and psychologist, Carl Gustav Jung, classified the types of human personality, taking as the overriding criterion general mental energy, that is, the force that drives a person to act. In the scientific study Psychological types, he introduced the concepts of an introvert and an extrovert. The term introversion comes from the Latin intro – “within” and vertere – “to turn”. An introvert is therefore a person who draws energy from his own inner life. This type of personality does not need many external stimuli, so essential for an extrovert, because it feels best in solitude, focusing attention on your thoughts and feelings.
Introverts are often equated with shy people, which is damaging because their decision to stay aloof is not a fear of social judgment, but a reluctance to social stimulation. Since introverts are more active in the parasympathetic part of the autonomic nervous system, also known as the inhibitory part, they may be restrained and may show delayed reactions in stressful situations.
An introvert feels best alone, and when he is in company, he prefers interesting conversations on specific topics to sterile discussions about nothing. He is a very good listener – as long as he has only one interlocutor. In a larger group of people, the introvert cannot find himself, and the noise prevents him from focusing his attention. Each action of the introvert is preceded by an analysis of the situation. It does not act spontaneously and does not utter words under the influence of emotions. For work, he needs full concentration, which can only be guaranteed by complete silence.
Interacting with others is undoubtedly a source of stress for an introvert. It is much easier to deal with it using Stress B-Complex with vitamin C-500, which has a great effect on the work of the nervous system and helps to control stress.
The rest of the article is available under the video.
Introvert – personality test
To determine whether or not we fit into the characteristics of introverts, it is enough to perform a simple personality test. It involves answering a few questions. The more affirmative answers we give, the more likely our personality is to be introverted. It must be remembered that extremely introverted and extremely extroverted people constitute a small percentage of humanity. Most often, we have the features of both personality types, with varying degrees of intensity. Here are some examples of questions raised in the Introverted Personality Test:
- Do you like spending time alone?
- Are you a reticent person?
- Do you prefer individual work than team work?
- Do you have few friends?
- Are you a homebody type?
- Avoid noisy and crowded places because you feel uncomfortable in them?
- Do you have difficulties making new friends?
- You don’t like spontaneous trips?
- Do you need silence to focus?
- Is it difficult for you to mobilize yourself to act?
If you answered yes to at least 7 of the above questions, chances are you are introverted.
Any doubts that arise after performing the test should be consulted with a specialist. We encourage you to make an appointment for a quick online consultation.
Introvert at work and in relationships
Almost every job offer lists the ability to work in a group among the requirements for the candidate. In this situation, the introvert is already in a lost position at the start, but this does not mean that he will not find a suitable job for himself. After all, there are still professions in which accuracy, meticulousness and independence are appreciated. An introvert will be great at accounting, IT and banking. He will be an excellent candidate for a managerial position in a company where consistency and systematicity are required. While this fact may be surprising, an introvert is a good public speaker. He does not like appearances in front of large audiences, but if he chooses this type of professional activity, he will have no equal. Each presentation will be preceded by excellent substantive and technical preparation.
An introvert who is entering adolescence experiences his infatuations secretly, not showing his feelings in any way. Flirting is an extremely difficult skill for introverts. However, if they manage to establish a relationship and build a lasting relationship, they turn out to be very devoted and caring partners. A relationship with an introvert may seem difficult, but it is not impossible. What’s more, it very often happens that an introvert creates a harmonious pair with … an extrovert. Such a set of personalities requires many compromises. For an introvert, it is important to be able to be alone when he wants to rest. When deciding to have a relationship with an introverted person, it’s important to understand that silence doesn’t always mean something bad.
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