Instead of eating donuts, show us the fridge. – Dietetics – Articles |

To distract you from the tables laden with donuts and crisps, we suggest a seasonal check of the refrigerator. If you are not sure if your nutrition is correct, you do not know what is really harmful and what is not, please send us a photo of your fridge and / or one of the dishes in the version of the compilation of all products before use and the ready dish. Our nutritionists will assess whether the products you buy are valuable and the proportions between the various groups of products are appropriate.

Photos, at a minimum resolution of 1200 * 900, should be sent to the following address: [email protected] In the e-mail, also provide a brief information about your lifestyle, your goal, who uses your refrigerator, etc. The most interesting proposals will be analyzed by a dietitian and published.

We are looking forward to your photos 🙂

The title photo is from: rkelland / Footer / CC BY-SA

Photo from text is from: Ross Tucknott / Foter / CC BY-SA

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