PSYchology

Laughter improves lung function, oxygenates the brain and massages internal organs, activates the immune system and leads to a reduction in stress hormones. In addition, according to Willibald Ruch, a professor at the University of Zurich (Switzerland), people who laugh are better at coping with stressful situations.

Laughter improves lung function, oxygenates the brain and massages internal organs, activates the immune system and leads to a reduction in stress hormones. In addition, according to Willibald Ruch, a professor at the University of Zurich (Switzerland), people who laugh are better at coping with stressful situations. Even the gloomy atmosphere of the room (black walls, a light bulb under the ceiling, a withered plant on the table and a frightening poster on the wall) does not suppress them: they remain calmer and calmer than the sad ones. However, Professor Rukh believes the ability to laugh sincerely and openly is innate: you either have it or you don’t.

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