If sprinkled: how to get rid of acne on the face

How to get rid of acne on the face? This is the question that concerns teenagers the most. But those over 30 also face skin imperfections. We tell you where acne comes from and how to deal with them.

Why do acne appear on the face

Acne is an inflammatory disease of the sebaceous hair follicles. When the sebaceous glands increase in size and produce excessive amounts of sebum, the hair duct becomes blocked. A sebaceous plug is formed – an ideal environment for the reproduction of bacteria, then the inflammatory process begins. So acne appears on the face (their synonyms are blackheads and acne).

Why is this happening? Most often, acne pursues owners of oily skin – their sebaceous glands work to their fullest. But it happens that they appear against the background of hormonal imbalance or restructuring, for example, in adolescence.

Triggers can be the following factors:

  • an excess of high-carbohydrate, sugary foods – the intake of glucose and the subsequent release of insulin provokes the production of the enzyme 5-alpha-reductase, which leads to the appearance of rashes;

  • stress – cortisol (stress hormone) can mix all the cards and cause deterioration of the skin of any type, the quality of sleep also affects the severity of the disease;

  • hormonal failure – if the rashes annoy for a long time, it makes sense to visit an endocrinologist;

  • improper care – if other factors are excluded, it remains to find errors in the beauty routine.

Do you take good care of problem skin?

How to get rid of acne on the face at home

If there are a lot of pimples or the problem has been bothering you for a long time, you can’t do without the help of a dermatologist, cosmetologist, endocrinologist (to find out the reason, you will have to make an appointment with them all).

And only if acne jumps up very rarely, no more than 1-2 times a month, and there are few of them, you can try to remove them at home. Choose the right care and experiment with “shop” creams and masks for problem skin.

The Healthy-Food editors are skeptical about home-made cosmetics: its effectiveness has not been laboratory proven, but the fact that it can cause an allergic reaction is a fact.

Get the right skin care

What do we mean?

  • Maintain hygiene. Get your hands off your face! And don’t press or pick pimples, it’s dangerous.

  • Cleanse your skin twice a day.

  • Wipe your mobile phone more often, or better yet, use the hands free option.

  • Change pillowcases and bedding once a week.

  • Do not use old and not washed sponges, beauty blenders and makeup brushes for a long time. Single-use cotton pads are your option.

  • Instead of a face towel, use disposable tissues or paper handkerchiefs.

Care

And again about cleansing – the most important step in caring for problematic, and just oily skin. The desire to wash your face more than twice a day and to squeak your skin is understandable, but you shouldn’t do it. By degreasing the skin and violating its protective barrier, you can provoke even more greasiness.

Do not overdry the skin: a violation of the natural lipid barrier will cause a response in the form of increased sebum secretion.

For washing, choose products with acids, a slight exfoliating effect and physiological pH. We like, for example, cleansing gel for washing Normaderm Phytosolution, Vichy.

humidification

Even oily/problem skin needs to be moisturized, not dried out, as some people think. You will find examples of worthy moisturizers in this article.

Exfoliation

Problematic skin tends to accumulate dead cells, which is part of the cause of clogged pores, so it needs exfoliation. However, in the presence of an active inflammatory process, you should be more careful with scrubs. Options:

  1. use cleansers with an exfoliating function (that is, with acids and fine abrasive);

  2. wipe the face after washing with a lotion with acids (glycolic, salicylic).

Masks

Clay and charcoal based masks absorb excess sebum and cleanse pores well. Use them 1-2 times a week, since there are plenty to choose from.

Sun protection

Problematic skin needs enhanced protection from solar radiation. Doubt? Read this article.

Acne diet

American scientists see a relationship between the consumption of foods with a high glycemic index and the risk of acne.

We are talking about carbohydrates, that is, grains and flour products, sugar, dried fruits, sweet drinks, sweets, rolls, pasta and, of course, fast food and snacks, which are also rich in trans fats that cause an inflammatory reaction. With a tendency to rashes, the consumption of these products should be minimized.

If you have acne, you need to reconsider the diet.

Vegetables, nuts, protein and low-carb foods, olive oil, oily fish and meat are the ingredients of an ideal diet that acne will not like very much. How to get rid of acne once and for all? Try to give up bad eating habits and stick to a certain diet.

Folk remedies: is it necessary?

Of course, there is nothing dangerous in decoctions and tinctures of chamomile and calendula. True, these home-grown soothing and anti-inflammatory lotions, the recipes of which are passed down from generation to generation, are obsolete, far behind the cosmetic industry that has gone far ahead. More or less acceptable beauty products that you can cook at home are scrubs and masks.

In the case of problematic skin, we are interested in masks for intensive cleansing and matting based on clay. There are plenty of such recipes on Healthy-Food – please study.

How to remove acne in the salon

How to quickly get rid of acne on the face? There are several options:

Cleaning

This is the most truthful and honest answer to the question “How to get rid of acne in a week on the cheeks, on the forehead, on the nose and on the chin.” The hands of the master (with manual cleaning) can completely clear the face of acne during the session. There is also ultrasonic cleaning, but it is more suitable for skin without inflammation.

Peeling

With a well-designed scheme, a course of acid peels can literally transform the skin and remove acne from the face. It can be a salicylic peel, glycolic, combined or multi-acid Jessner peel, carbon peel.

Laser

It has a powerful renewing effect, is prescribed to remove the effects of acne. Read more about laser peeling here.

Cryomassage

Liquid nitrogen perfectly dissolves stagnant post-acne spots, dries pimples and stimulates the regeneration process.

How to deal with problem skin at home and is it possible?

How to get rid of acne at home? No way! Self-diagnosis and self-treatment are inappropriate here – it’s better to see a specialist at the first pimples, who will prescribe adequate treatment, tell you what means are best to use and what cosmetic procedures to undergo.

Cosmetics against skin imperfections

Do you want to know how to wipe your face, how to smear it and what to do with problem skin at home? Our cosmetic review will help you.

Micellar water for oily problem skin Effaclar Ultra, La Roche-Posay

Removes makeup, impurities and excess sebum, mattifies. Does not dry the skin.

3-in-1 Pure Skin Clay Cosmetic, Garnier

It is both a cleansing gel, an exfoliating scrub and a mask with salicylic acid, zinc and eucalyptus extract.

Refreshing tonic for all skin types Equalizing Toner, Skinceuticals

Removes impurities, maintains the physiological pH of the skin, has a softening and refreshing effect. Contains witch hazel water, aloe juice, thyme and chamomile extracts.

Ultra-cleansing face gel “Clean skin. Active, Garnier

Cleanses the surface of the skin from excess sebum and impurities. In the composition – blueberry extract, vegetable coal, salicylic acid.

Ultra concentrated serum for skin with imperfections Effaclar, La Roche-Posay

It contains three types of acids: salicylic, glycolic, LHA, as well as niacinamide and thermal water soothing and softening the skin.

Lotion to reduce and prevent skin imperfections Breakout Control Blemish Treatment Facial Lotion, Kiehl’s

Qualitatively improves the appearance of the skin, visibly evens out tone and texture. Contains 1,5% salicylic acid and vitamin B3

Micro-exfoliating cleansing gel for skin with severe imperfections, La Roche-Posay

Contains lipohydroxy acid and salicylic acid, glycerin, zinc. Promotes exfoliation, suitable for skin with severe imperfections.

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