Ideal figure: stars who have worn themselves out with training

If you look at Miley 10 years ago, you can see a girl a la “blood and milk.” After Hannah Montana, the girl fell off the chain: she cut off her long brown curls, broke up with a handsome guy, had a fight with her dad and … hired a personal trainer. Cyrus even set up a gym in her home. The star is too active in Pilates and dancing, and then goes for a run. The figure of the pop princess is still feminine, but is already gradually striving for the masculine forms of the pop queen.

The star of the TV series “The Big Bang Theory” and “Charmed” has always been a fairly broad-shouldered girl, but a few years ago she simply amazed all fans with her “male” shoulders. Later, the actress’s overly athletic legs were also criticized. The stocky figure of the celebrity caused a storm of indignation among the public, rumors circulated that the actress decided to retrain as a bodybuilder. As it turns out, Cuoco is a true sports fanatic. Kayleigh is an avid tennis player in the past, and now she devotes all her free time to equestrian sports. True, now the girl’s figure has become a little more feminine. Maybe Cuoco gave up her favorite hobby?

The younger sister of the Duchess of Cambridge leads an active social life, which, apparently, does not prevent her from disappearing in fitness rooms. At the university, the girl was the star of the field hockey team, from a young age she played tennis and cycling, and now she constantly participates in marathons. Pippa consumes a large amount of protein food, which, with so much physical activity, gives an impressive result: to say that Middleton’s figure is athletic is to say nothing. However, the biceps and triceps of a socialite do not at all aristocratic crawl out from under the sleeves of evening dresses at royal receptions.

The ex-“peppercorn” more than once shocked the audience with its tough methods of maintaining the “ideal” size zero. Victoria not only tortures herself with training, but also almost completely refuses to eat. There is a story about a 12-hour transatlantic flight, during which Victoria did not eat any crumbs and drank only water with lemon. The result is obvious: Beckham’s thin waist can be envied by many, but the athletic arms of the star make her figure somewhat masculine.

The appearance of the actress in recent years has gone through too many transformations: only the lazy one did not discuss Zellweger’s unsuccessful plastic surgeries. But all this pales before the sporty turbo mode of Rene. Two hours of exercise on stationary bikes, daily runs of almost 10 kilometers. Especially the star of films about a journalist unlucky in love loves training on a treadmill. Such a fanatical attitude towards sports can lead to serious health problems. But this does not stop the actress. “Sometimes I exercise until my thigh hurts,” says Zellweger.

The singer admits that she brings herself to “inhuman fatigue.” Muay Thai, jogging, yoga and abdominal exercises have become an integral part of the athletic blonde’s image. Sometimes Pink jokes that the cubes on her stomach are like a transvetite, a fragile girl cannot have such relief muscles. But the pop diva is in no hurry to quit her studies. She devotes at least two hours of training every day. Yoga and running are the singer’s favorite activities.

Beauty Cameron also became a victim of fitness at one time. Inspired by Madonna’s example, the actress did not leave the gym for hours. The effect was not long in coming. Broad shoulders and pumped-up arms made of a fragile Diaz a real jock. After joking compliments to her, Cameron reduced the load and returned to her previous body a year later.

The actress is already over 50! But it’s impossible to believe. Moore has repeatedly admitted that her great looks are the result of diet and workout in the gym. However, at times the artist seems to exert herself too much on the simulators. This is noticeable in her overly prominent muscles. True, the current forms of Demi cannot be compared with the body that the actress acquired for quite a long time for filming in the movie “Soldier Jane”. Moore just lived in the gym and ate high protein foods. She had to work 12 hours a day! To build muscle, she nearly doubled her daily diet to 3200 calories.

Weaver’s broad shoulders and biceps have become a topic of discussion more than once. Preparing for filming in “Alien”, Sigourney Weaver seems to set the tone for all her subsequent workouts, and for the figure in general. The actress does not plan to part with the muscular figure to this day. She remains a dedicated fitness fanatic.

The pop queen on the eve of her 60th birthday looks at a maximum of 50, and this is worthy of admiration and respect. However, it is impossible to ignore the fact that the once feminine Madonna has become like a killing machine. Even a professional athlete can envy the singer’s biceps, but the swollen veins and the volumes intimidating for female hands demonstrate a clear overkill with physical exertion. Madonna spends most of her free time at the gym, preferring an exercise bike, yoga and Pilates. By the way, the singer pedals even before performances – at least 45 minutes. All this, together with a fairly tough diet (animal proteins and carbohydrates are excluded from the singer’s diet), bring such an amazing and frightening result.