I Route of the Healthy Tapa of Benalmadena

With the motto “tapas with the Mediterranean diet” the first edition of the Healthy Tapa of Benalmadena is presented

The Malacitano municipality of Benalmadena has launched in collaboration with the association of merchants of the municipality ACEB a very beneficial initiative for health.

For a week, from January 28 to February 5, a score of hospitality establishments in the center, the port and the honey stream, will show their visitors their healthy tapas presented to the contest.

The event is circulated within the framework of the municipal program “Benalmadena, Healthy City” promoted by the council chaired by the mayor Paloma García Gálvez, where a Municipal Health Plan is developed in relation to the prevention of obesity and the improvement of the quality of life.

With these and other actions, Benalmadena is consolidating itself as a benchmark for well-being and therefore a Healthy City.

Thus, this hotel initiative seeks to promote the practice of healthy eating habits, as well as being able to enjoy everything that local commerce offers by supporting the tourist activity of the municipality, very important not only in summer, but throughout the year, as try, this contest in the middle of the Mediterranean winter.

The Mediterranean diet is synonymous with greeting and for this reason it is sought to offer the visitor a range of succulent delicacies that for 2 Euros they can taste along with a drink.

This initiative seeks to encourage the balanced preparation of its appetizers and dishes so that the very important hospitality sector contributes to disseminating and promoting the consumption of healthy foods

Along with the elaboration, the contest advises the follow-up of those participating developing another very beneficial activity, the walk. Walking from one place to another in order to activate circulation and provide the body with the necessary physical activity.

Healthy cooking with exercise is synonymous with health, and that is why we must put it as a priority in our lives.

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